{"id":5118,"date":"2026-02-06T11:46:17","date_gmt":"2026-02-06T10:46:17","guid":{"rendered":"https:\/\/bedlab.net\/fr\/?page_id=5118"},"modified":"2026-02-11T12:58:57","modified_gmt":"2026-02-11T11:58:57","slug":"fermete-matelas","status":"publish","type":"page","link":"https:\/\/bedlab.net\/fr\/fermete-matelas\/","title":{"rendered":"Quelle Fermet\u00e9 de Matelas Choisir"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-full wp-image-5567\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-moyenne-matelas-SensoG-Cool-Smart.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-moyenne-matelas-SensoG-Cool-Smart.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-moyenne-matelas-SensoG-Cool-Smart-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Lors du <a href=\"https:\/\/bedlab.net\/fr\/comment-choisir-matelas\/\" target=\"_blank\" rel=\"noopener\">choix d&#8217;un matelas<\/a>, il ne suffit pas uniquement de se concentrer sur les mat\u00e9riaux et le prix. <strong>La fermet\u00e9 est un aspect fondamental <\/strong>pour garantir une bonne nuit de sommeil et \u00e9viter les maux de dos au lit.<\/p>\n<p>Choisir la fermet\u00e9 correcte de votre matelas ne se limite pas \u00e0 constater que le matelas est confortable lorsque vous vous y allongez pour la premi\u00e8re fois. Par exemple, un matelas tr\u00e8s moelleux peut sembler confortable, mais avec le temps, il pourrait causer des probl\u00e8mes de dos s\u2019il ne vous offre pas l&#8217; ergonomie appropri\u00e9e.<\/p>\n<p>Dans cet article, nous vous expliquons tout ce que vous devez prendre en compte pour <strong>choisir un matelas avec une fermet\u00e9 adapt\u00e9e <\/strong>\u00e0 votre fa\u00e7on de dormir et aux caract\u00e9ristiques de votre corps.<\/p>\n<div class=\"su-box su-box-style-default caja-comment\" id=\"\" style=\"border-color:#c8c5be;border-radius:5px;\"><div class=\"su-box-title\" style=\"background-color:#FBF8F1;color:#000;border-top-left-radius:3px;border-top-right-radius:3px\"><strong>Points cl\u00e9s pour le choix de la fermet\u00e9 :<\/strong><\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:3px;border-bottom-right-radius:3px\">\n<ul>\n<li>Plus <strong>votre poids est \u00e9lev\u00e9, plus <\/strong>le matelas doit \u00eatre <strong>ferme.<\/strong><\/li>\n<li>Si vous <strong>dormez sur le c\u00f4t\u00e9, vous aurez besoin d\u2019un matelas moins ferme <\/strong>que si vous dormez sur le dos ou sur le ventre.<\/li>\n<li>Si vous <strong>dormez \u00e0 deux<\/strong>, choisissez un <strong>matelas de fermet\u00e9 moyenne<\/strong>. Il existe \u00e9galement des matelas dont la fermet\u00e9 est personnalisable des deux c\u00f4t\u00e9s du lit.<\/li>\n<li>Si vous <strong>changez fr\u00e9quemment <\/strong><strong>de position de sommeil<\/strong>, vous aurez besoin d&#8217;une <strong>fermet\u00e9 l\u00e9g\u00e8rement sup\u00e9rieure <\/strong>pour pouvoir vous retourner facilement.<\/li>\n<li><strong>Avec l&#8217;\u00e2ge<\/strong>, il faut <strong>r\u00e9duire la fermet\u00e9 <\/strong>du matelas.<\/li>\n<li>N&#8217;oubliez pas non plus vos <strong>pr\u00e9f\u00e9rences personnelles <\/strong>lorsque vous d\u00e9cidez de la fermet\u00e9 \u00e0 adopter.<\/li>\n<\/ul>\n<\/div><\/div>\n<h2>Qu&#8217;est-ce que la fermet\u00e9 du matelas ?<\/h2>\n<p>La fermet\u00e9 du matelas <strong>est la sensation que vous ressentez lorsque vous vous y allongez dessus<\/strong>.<\/p>\n<p><strong>Il s&#8217;agit d&#8217;un concept assez subjectif <\/strong>et il n&#8217;existe pas d&#8217;\u00e9chelle universelle pour le mesurer. C\u2019est pourquoi, lorsque vous comparez des matelas de diff\u00e9rentes marques, vous constaterez que chaque marque d\u00e9finit la fermet\u00e9 de ses matelas d&#8217;une mani\u00e8re diff\u00e9rente. Il se peut m\u00eame qu&#8217;un matelas qui semble tr\u00e8s ferme \u00e0 une personne ne le soit pas pour une autre, et inversement.<\/p>\n<h2>Notre \u00e9chelle de fermet\u00e9<\/h2>\n<p>Pour \u00e9viter cette variabilit\u00e9 qui entra\u00eene souvent des doutes et des confusions, <strong>nous<\/strong> <strong>avons d\u00e9velopp\u00e9 chez Bedlab<\/strong> <strong>notre propre \u00e9chelle de fermet\u00e9<\/strong>, afin de vous offrir des donn\u00e9es comparables parmi les dizaines de matelas que nous testons et \u00e9valuons.<\/p>\n<p><strong>Cette \u00e9chelle va de 1 \u00e0 10 <\/strong>: les matelas les moins fermes ont une note plus basse et les matelas les plus fermes sont plus proches de 10.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5541\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Echelle-de-fermete.jpg\" alt=\"\" width=\"700\" height=\"196\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Echelle-de-fermete.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Echelle-de-fermete-600x168.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Echelle-de-fermete-300x84.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>Faible fermet\u00e9<\/h3>\n<p>Il s&#8217;agit de matelas qui sont <strong>tr\u00e8s moelleux <\/strong>lorsque vous vous y allongez dessus. C&#8217;est ce que l&#8217;on appelle famili\u00e8rement les <strong>matelas \u201cmous\u201d<\/strong>. Ils ont une note comprise entre 1 et 4 sur notre \u00e9chelle de fermet\u00e9.<\/p>\n<p><i class=\"fa fa-thumbs-o-up\" style=\"color: #99772d;\"><\/i> <strong>\u00c0 qui conviennent-ils : <\/strong>ils peuvent convenir <strong>aux personnes de faible poids <\/strong>(moins de 55-60 kg), <strong>surtout<\/strong> <strong>si vous dormez habituellement sur le c\u00f4t\u00e9 et que vous ne changez pas trop votre position<\/strong>. En revanche, si vous pesez plus lourd, ces matelas ne sont pas recommand\u00e9s car ils n&#8217;offrent pas une ergonomie suffisante pour la colonne vert\u00e9brale. Nous les <strong>d\u00e9conseillons \u00e9galement aux personnes qui ont tendance \u00e0 bouger pendant leur sommeil<\/strong> car, en vous enfon\u00e7ant trop, ils ne facilitent pas les changements de position.<\/p>\n<p><i class=\"fa fa-bed\" style=\"color: #99772d;\"><\/i> <strong>Sensation de repos : <\/strong>comme ils sont tr\u00e8s souples, certaines personnes dorment tr\u00e8s confortablement, tandis que d&#8217;autres peuvent avoir l&#8217;impression que le matelas les \u201cengloutit\u201d, surtout si vous avez tendance \u00e0 changer de position pendant la nuit.<\/p>\n<p><i class=\"fa fa-temperature-low\" style=\"color: #99772d;\"><\/i> <strong>Respirabilit\u00e9 et temp\u00e9rature : <\/strong>en s\u2019enfon\u00e7ant beaucoup, ces matelas ont <strong>tendance \u00e0 \u00eatre<\/strong> <strong>assez chauds <\/strong>et peu respirants.<\/p>\n<p><i class=\"fa fa-clock-o\" style=\"color: #99772d;\"><\/i> <strong>Durabilit\u00e9 : <\/strong>en raison de leur souplesse, les matelas ont <strong>tendance \u00e0 se d\u00e9former plus rapidement <\/strong>que les matelas fermes, en particulier dans les lits doubles.<\/p>\n<h3>Fermet\u00e9 moyenne<\/h3>\n<p>Ce sont des matelas qui se situent entre 5 et 7 sur l&#8217;\u00e9chelle de fermet\u00e9. Ce sont g\u00e9n\u00e9ralement <strong>les plus populaires et les plus polyvalents<\/strong>.<\/p>\n<p><i class=\"fa fa-thumbs-o-up\" style=\"color: #99772d;\"><\/i> <strong>A qui conviennent-ils : <\/strong>ces matelas <strong>conviennent aussi bien aux personnes minces qu&#8217;aux personnes de corpulence moyenne <\/strong>ou l\u00e9g\u00e8rement robustes (jusqu&#8217;\u00e0 75-80 kg). Ils conviennent <strong>pour dormir sur le c\u00f4t\u00e9 <\/strong>(\u00e0 condition de ne pas \u00eatre tr\u00e8s robuste), <strong>sur le dos et sur le ventre<\/strong>. Ils sont \u00e9galement une bonne option <strong>pour les lits doubles et les personnes \u00e2g\u00e9es<\/strong>, car ils offrent une bonne adaptabilit\u00e9 sans trop s&#8217;enfoncer, ce qui est particuli\u00e8rement important pour les personnes ayant des probl\u00e8mes de mobilit\u00e9.<\/p>\n<p><i class=\"fa fa-bed\" style=\"color: #99772d;\"><\/i> <strong>Sensation de repos : <\/strong>ces matelas offrent une bonne sensation d\u2019acceuil et de confort lorsque l&#8217;on s&#8217;y allonge, sans pour autant \u00eatre trop enveloppants. Ce sont des matelas confortables car ils r\u00e9partissent bien la pression, en particulier dans les zones les plus lourdes du corps.<\/p>\n<p><i class=\"fa fa-temperature-low\" style=\"color: #99772d;\"><\/i> <strong>Respirabilit\u00e9 et temp\u00e9rature : <\/strong>comme ils ne s&#8217;enfoncent pas trop, ils sont <strong>un peu plus respirants <\/strong>et ne d\u00e9gagent pas autant de chaleur.<\/p>\n<p><i class=\"fa fa-clock-o\" style=\"color: #99772d;\"><\/i> <strong>Durabilit\u00e9 : <\/strong>l&#8217;utilisation de mat\u00e9riaux plus denses leur conf\u00e8re une plus grande r\u00e9sistance \u00e0 l&#8217;affaissement et donc une <strong>dur\u00e9e de vie plus longue<\/strong>.<\/p>\n<h3>Haute fermet\u00e9<\/h3>\n<p>Les matelas haute fermet\u00e9 se situent entre 8 et 9 sur notre \u00e9chelle de fermet\u00e9.<\/p>\n<p><i class=\"fa fa-thumbs-o-up\" style=\"color: #99772d;\"><\/i> <strong>A qui conviennent-ils : <\/strong>ces matelas conviennent <strong>aux personnes robustes <\/strong>jusqu&#8217;\u00e0 environ 100 kg et offrent un bon alignement de la colonne vert\u00e9brale.Ils sont id\u00e9aux si, en plus d&#8217;\u00eatre une personne robuste, <strong>vous avez tendance \u00e0 bouger pendant votre sommeil ou si vous dormez sur le dos<\/strong>. Ils conviennent \u00e9galement aux <strong>lits d&#8217;enfants et aux jeunes adultes<\/strong>.<\/p>\n<p><i class=\"fa fa-bed\" style=\"color: #99772d;\"><\/i> <strong>Sensation de sommeil : ils <\/strong>offrent une l\u00e9g\u00e8re sensation d&#8217;adaptabilit\u00e9 et peuvent sembler un peu mous &#8211; plus le dormeur est lourd, moins ils sont fermes.<\/p>\n<p><i class=\"fa fa-temperature-low\" style=\"color: #99772d;\"><\/i> <strong>Respirabilit\u00e9 et temp\u00e9rature : <\/strong>en raison de leur faible encombrement, ces matelas <strong>sont tr\u00e8s respirants <\/strong>et ont peu tendance \u00e0 accumuler la chaleur.<\/p>\n<p><i class=\"fa fa-clock-o\" style=\"color: #99772d;\"><\/i> <strong>Durabilit\u00e9 : <\/strong>l&#8217;utilisation de mat\u00e9riaux plus r\u00e9sistants et plus denses leur conf\u00e8re une longue dur\u00e9e de vie et les <strong>emp\u00eache de se d\u00e9former facilement.<\/strong><\/p>\n<h3>Tr\u00e8s grande fermet\u00e9<\/h3>\n<p>Ces matelas ont une note de 10 sur l&#8217;\u00e9chelle de fermet\u00e9. Ce sont ceux que l&#8217;on appelle famili\u00e8rement des<strong> matelas \u201caussi durs qu\u2019une pierre\u201d.\u00a0<\/strong><\/p>\n<p><i class=\"fa fa-thumbs-o-up\" style=\"color: #99772d;\"><\/i> <strong>A qui conviennent-ils : <\/strong>ces matelas conviennent <strong>aux personnes ayant un poids tr\u00e8s \u00e9lev\u00e9<\/strong>, sup\u00e9rieur \u00e0 100 kg, <strong>surtout si vous dormez sur le ventre<\/strong>, car ils emp\u00eachent le bassin de trop s&#8217;enfoncer, ce qui entra\u00eene une mauvaise posture au niveau de la zone lombaire.<\/p>\n<p><i class=\"fa fa-bed\" style=\"color: #99772d;\"><\/i> <strong>Sensation de repos : tr\u00e8s peu enveloppant et pas du tout moelleux<\/strong>. Cela a tendance \u00e0 provoquer des points de pression excessifs au niveau des \u00e9paules, des hanches et des genoux, surtout en position couch\u00e9e sur le c\u00f4t\u00e9.<\/p>\n<p><i class=\"fa fa-temperature-low\" style=\"color: #99772d;\"><\/i> <strong>Respirabilit\u00e9 et temp\u00e9rature : <\/strong>comme ils ne s\u2019enfoncent pas, ils ont <strong>tendance \u00e0<\/strong> <strong>bien respirer <\/strong>et \u00e0 ne pas accumuler la chaleur.<\/p>\n<p><i class=\"fa fa-clock-o\" style=\"color: #99772d;\"><\/i> <strong>Durabilit\u00e9 : <\/strong>ils ont tendance \u00e0 <strong>r\u00e9sister \u00e0 l&#8217;\u00e9preuve du temps<\/strong>.<\/p>\n<h3>Matelas \u00e0 fermet\u00e9 universelle : mythe ou r\u00e9alit\u00e9 ?<\/h3>\n<p>Non, <strong>il n&#8217;existe <\/strong>malheureusement pas de <strong>matelas dont la fermet\u00e9 convienne \u00e0 tout le monde<\/strong>. Ne vous laissez donc pas tromper par le marketing et la publicit\u00e9 mensong\u00e8re de certains fabricants qui vous vendent \u201cla licorne rose\u201d de la fermet\u00e9 universelle.<\/p>\n<p>C&#8217;est pourquoi il est important de bien comprendre les aspects cl\u00e9s lors du choix de la fermet\u00e9, que nous allons vous pr\u00e9senter ci-dessous.<\/p>\n<h2>Comment choisir la fermet\u00e9 de votre matelas ?<\/h2>\n<p><strong><img decoding=\"async\" class=\"size-full wp-image-5572 alignright\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Adaptabilite-matelas-Emma-Hybride.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Adaptabilite-matelas-Emma-Hybride.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Adaptabilite-matelas-Emma-Hybride-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>La fermet\u00e9 id\u00e9ale est diff\u00e9rente pour chaque dormeur <\/strong>et d\u00e9pendra essentiellement de votre morphologie et \u00e0 votre fa\u00e7on de dormir.<\/p>\n<p>Toutefois, il est \u00e9galement important de tenir compte de vos pr\u00e9f\u00e9rences au moment de faire votre choix : selon si vous aimez les matelas plus moelleux ou plus fermes, vous pouvez affiner votre d\u00e9cision.<\/p>\n<h3>Fermet\u00e9 en fonction de votre constitution<\/h3>\n<p>C&#8217;est la premi\u00e8re chose \u00e0 prendre en compte lors du choix de la fermet\u00e9 du matelas.<\/p>\n<p>En r\u00e8gle g\u00e9n\u00e9rale, <strong>plus votre poids est \u00e9lev\u00e9, plus votre matelas doit \u00eatre ferme <\/strong>afin de fournir le soutien n\u00e9cessaire \u00e0 votre dos et permettre \u00e0 votre corps de se reposer dans la position correcte.<\/p>\n<p>Pour vous guider dans votre choix en fonction de votre poids et de votre taille, nos experts du sommeil ont pr\u00e9par\u00e9 ce tableau \u00e0 titre indicatif.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1320\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2.jpg\" alt=\"Table de fermet\u00e9\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2.jpg 800w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-600x338.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-300x169.jpg 300w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Fermet\u00e9 en fonction de votre position de sommeil<\/h3>\n<p>Votre corps exerce des diff\u00e9rentes pressions sur le matelas en fonction de la <a href=\"https:\/\/bedlab.net\/fr\/meilleure-position-de-sommeil\/\" target=\"_blank\" rel=\"noopener\">position dans laquelle vous dormez<\/a>. Il est donc important que le matelas soit<strong> suffisamment ferme pour maintenir votre dos dans la bonne position <\/strong>et que toutes les parties de votre corps soient bien soutenues, tout en \u00e9vitant les zones o\u00f9 il y a une surpression.<\/p>\n<p>C&#8217;est ce que nous mesurons lorsque nous testons les matelas \u00e0 l&#8217;aide d&#8217;<strong>un appareil en forme de couverture qui \u00e9value la pression produite dans chaque zone du corps <\/strong>et nous indique si le matelas r\u00e9partit bien le poids.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5569\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Points-de-pression-matelas-Emma-Hybrid-1.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Points-de-pression-matelas-Emma-Hybrid-1.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Points-de-pression-matelas-Emma-Hybrid-1-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><strong>Si le matelas ne parvient pas \u00e0 soulager correctement la pression \u00e0 certains endroits, cela provoquera de l\u2019inconfort <\/strong>et, inconsciemment, <strong>votre corps bougera plus que d&#8217;habitude <\/strong>pendant la nuit pour soulager la pression en changeant de position. Cet exc\u00e8s de mouvement nocturne peut vous r\u00e9veiller avec la sensation de ne pas avoir pass\u00e9 une bonne nuit de repos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5573\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-en-fonction-de-la-position.jpg\" alt=\"\" width=\"800\" height=\"318\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-en-fonction-de-la-position.jpg 800w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-en-fonction-de-la-position-600x239.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-en-fonction-de-la-position-300x119.jpg 300w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-en-fonction-de-la-position-768x305.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li><strong>Si vous dormez sur le c\u00f4t\u00e9 : <\/strong>dans cette position, vos \u00e9paules et vos hanches exercent plus de pression, il vous faut donc un matelas d&#8217;une <strong>fermet\u00e9 moyenne ou l\u00e9g\u00e8rement plus souple <\/strong>pour que le matelas s\u2019adapte bien ces zones. Veillez \u00e0 ne pas choisir un matelas trop mou, car dans ce cas, votre colonne vert\u00e9brale risque de subir une courbure forc\u00e9e qui peut entra\u00eener des <a href=\"https:\/\/bedlab.net\/fr\/mal-dos-en-dormant\/\" target=\"_blank\" rel=\"noopener\">douleurs dorsales<\/a>, surtout si vous \u00eates une personne de forte corpulence. Il est \u00e9galement important de choisir un bon oreiller pour le sommeil lat\u00e9ral.<\/li>\n<li><strong>Si vous dormez sur le dos : <\/strong>dans cette position, vous aurez besoin d&#8217;un <strong>matelas l\u00e9g\u00e8rement plus ferme <\/strong>pour \u00e9viter que vos hanches ne s&#8217;enfoncent trop.<\/li>\n<li><strong>Si vous dormez sur le ventre : <\/strong>de la m\u00eame mani\u00e8re que sur le dos, vous aurez besoin d&#8217;une <strong>fermet\u00e9 l\u00e9g\u00e8rement sup\u00e9rieure <\/strong>pour maintenir vos hanches dans la bonne position et \u00e9viter les douleurs lombaires.<\/li>\n<\/ul>\n<h3>Fermet\u00e9 en fonction de vos mouvements nocturnes<\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4695\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/03\/Meilleure-position-de-sommeil-destacada.jpg\" alt=\"Meilleure position de sommeil destacada\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/03\/Meilleure-position-de-sommeil-destacada.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/03\/Meilleure-position-de-sommeil-destacada-600x399.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/03\/Meilleure-position-de-sommeil-destacada-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Si vous changez fr\u00e9quemment de position pendant la nuit, vous aurez besoin d&#8217;un matelas ferme <\/strong>qui vous permette de bouger sans effort, mais sans exc\u00e8s. Un matelas trop dur, comme un futon, ne sera pas adapt\u00e9 car il pourrait provoquer de mauvaises postures lors de vos changements de position.<\/p>\n<p>Et comme vous dormirez dans plusieurs positions diff\u00e9rentes tout au long de la nuit, vous aurez besoin d&#8217;un <a href=\"https:\/\/bedlab.net\/fr\/matelas-memoire-de-forme\/\" target=\"_blank\" rel=\"noopener\">matelas tr\u00e8s adaptable<\/a>.<\/p>\n<p>En revanche<strong>, si vous bougez peu, choisissez la fermet\u00e9 en fonction de votre poids et de votre position <\/strong>de sommeil<strong>.<\/strong><\/p>\n<h3>Quelle fermet\u00e9 choisir lorsque deux personnes dorment dans le m\u00eame lit ?<\/h3>\n<p>Si vous dormez \u00e0 deux, il est g\u00e9n\u00e9ralement<strong> pr\u00e9f\u00e9rable de choisir un matelas de fermet\u00e9 moyenne <\/strong>(entre 5 et 7 sur l&#8217;\u00e9chelle de fermet\u00e9), qui convient le mieux \u00e0 la plupart des dormeurs.<\/p>\n<p>Cependant si vous avez des poids ou des go\u00fbts tr\u00e8s diff\u00e9rents, nous vous recommandons d&#8217;<strong>acheter deux matelas de taille individuelle ou de choisir un matelas dont la fermet\u00e9 est personnalisable<\/strong>, afin que chacun puisse choisir la fermet\u00e9 dont il a besoin de son c\u00f4t\u00e9 du lit.<\/p>\n<h3>Fermet\u00e9 selon de l&#8217;\u00e2ge<\/h3>\n<p><strong>Les enfants et les jeunes adultes ont besoin d&#8217;un matelas plus ferme<\/strong>, et avec l&#8217;\u00e2ge, notre corps appr\u00e9cie que l&#8217;on r\u00e9duise l\u00e9g\u00e8rement la fermet\u00e9 du lit.<\/p>\n<p>Mais sans exc\u00e8s : les enfants n&#8217;ont pas besoin d&#8217;un matelas dur comme de la pierre et les personnes \u00e2g\u00e9es n&#8217;ont pas besoin d&#8217;un lit mou.<\/p>\n<p><strong>Avec l&#8217;\u00e2ge, la mobilit\u00e9 et la force diminuent \u00e9galement, <\/strong>de sorte qu&#8217;un matelas tr\u00e8s mou qui retient trop le corps rendra les mouvements plus difficile pour une personne \u00e2g\u00e9e de se d\u00e9placer dans le lit et augmentera l&#8217;effort n\u00e9cessaire pour sortir du lit.<\/p>\n<p><strong>Le meilleur matelas pour les personnes \u00e2g\u00e9es est un matelas dot\u00e9 d&#8217;une g\u00e9n\u00e9reuse couche de visco\u00e9lastique <\/strong>et dont la fermet\u00e9 se situe entre 3 et 5 sur notre \u00e9chelle.<\/p>\n<h2>Facteurs influen\u00e7ant la fermet\u00e9 du matelas<\/h2>\n<p><strong>La combinaison des mat\u00e9riaux qui composent <\/strong>le matelas d\u00e9termine son degr\u00e9 de souplesse ou de duret\u00e9.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5537 size-medium\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couches-matelas-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couches-matelas-300x251.jpg 300w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couches-matelas.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Cela d\u00e9pend essentiellement<\/strong> <strong>du noyau et des caract\u00e9ristiques des couches de rembourrage<\/strong>, qui sont charg\u00e9es d&#8217;adoucir la duret\u00e9 du noyau et d&#8217;offrir adaptabilit\u00e9, un effet de m\u00e9moire et une sensation plus moelleuse .<\/p>\n<p><strong>Le noyau est la couche <\/strong>la plus \u00e9paisse du matelas et est <strong>responsable du soutien et de l&#8217;ergonomie<\/strong>. Cette couche peut \u00eatre recouverte d&#8217;un rembourrage des deux c\u00f4t\u00e9s (dans les matelas r\u00e9versibles) ou \u00eatre la couche inf\u00e9rieure. Selon le mat\u00e9riau du noyau, il apportera plus ou moins de fermet\u00e9 \u00e0 l&#8217;ensemble.<\/p>\n<h3>Matelas en mousse<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5582\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Test-de-confort-rembourre-1.jpg\" alt=\"\" width=\"400\" height=\"267\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Test-de-confort-rembourre-1.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Test-de-confort-rembourre-1-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Ce sont les matelas les plus courants et les moins chers du march\u00e9. Ils peuvent \u00eatre fabriqu\u00e9s uniquement de mousse de polyur\u00e9thane (ce sont les plus simples et les moins chers, mais aussi les moins adaptables et les moins durables) ou inclure des <a href=\"https:\/\/bedlab.net\/fr\/quest-ce-que-viscoelastique\/\" target=\"_blank\" rel=\"noopener\">couches de rembourrage visco\u00e9lastique<\/a> et d&#8217;autres mat\u00e9riaux qui les rendent plus adaptables et plus souples.<\/p>\n<p>En fonction de la densit\u00e9 du noyau, des types de mousse utilis\u00e9s et de la pr\u00e9sence ou non de canaux, <strong>on trouve des matelas en mousse de tr\u00e8s faible fermet\u00e9 \u00e0 extra ferme.<\/strong><\/p>\n<h3>Matelas \u00e0 ressorts ou hybrides<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-5568\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-Emma-Hybrid.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-Emma-Hybrid.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Fermete-du-matelas-Emma-Hybrid-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Il existe des matelas biconiques et des matelas \u00e0 fils continus, mais les plus vendus actuellement sont les <a href=\"https:\/\/bedlab.net\/fr\/matelas-ressorts-ensaches\/\" target=\"_blank\" rel=\"noopener\">matelas \u00e0 ressorts ensach\u00e9s<\/a>, qui sont de la plus haute qualit\u00e9 et adaptabilit\u00e9.<\/p>\n<p>Les matelas \u00e0 ressorts ensach\u00e9s sont <strong>par d\u00e9faut<\/strong> <strong>d&#8217;une fermet\u00e9 \u00e9lev\u00e9e \u00e0 tr\u00e8s \u00e9lev\u00e9e<\/strong>, bien que selon l&#8217;\u00e9paisseur et du type de couches de rembourrage (mousse visco\u00e9lastique, latex et autres mat\u00e9riaux), on <strong>puisse \u00e9galement trouver des matelas<\/strong> <strong>d&#8217;une fermet\u00e9 moyenne<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Matelas_en_latex\"><\/span>Matelas en latex<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5562\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couche-superieure-du-matelas-Kipli.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couche-superieure-du-matelas-Kipli.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Couche-superieure-du-matelas-Kipli-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Le <\/strong><a href=\"https:\/\/bedlab.net\/fr\/matelas-latex\/\" target=\"_blank\" rel=\"noopener\">latex<\/a><strong> est un mat\u00e9riau souple et \u00e9lastique<\/strong>, qui s&#8217;adapte tr\u00e8s bien au corps. Il existe diff\u00e9rentes qualit\u00e9s (et diff\u00e9rents prix) selon si le latex est naturel ou synth\u00e9tique, ce qui d\u00e9terminera non seulement le confort mais aussi la durabilit\u00e9.<\/p>\n<p>Ces matelas <strong>sont id\u00e9aux pour les sommiers articul\u00e9s<\/strong>, mais ils ne conviennent pas aux environnements humides, car ils sont plus enclins \u00e0 accumuler l&#8217;humidit\u00e9 et les champignons peuvent prolif\u00e9rer \u00e0 l&#8217;int\u00e9rieur.<\/p>\n<p>Lors de la fabrication d&#8217;un matelas en latex, il existe deux proc\u00e9d\u00e9s principaux : <a href=\"https:\/\/bedlab.net\/fr\/differences-latex-dunlop-talalay\/\" target=\"_blank\" rel=\"noopener\">le Dunlop et le Talalay<\/a>. Ce dernier est g\u00e9n\u00e9ralement plus souple, plus adaptable et d&#8217;une fermet\u00e9 l\u00e9g\u00e8rement inf\u00e9rieure.<\/p>\n<h2>Diff\u00e9rence entre fermet\u00e9, soutien et densit\u00e9<\/h2>\n<p>Ces trois termes sont parfois utilis\u00e9s de mani\u00e8re interchangeable, mais ils ne sont pas identiques.<\/p>\n<p><strong>La fermet\u00e9 est la sensation de confort <\/strong>que nous ressentons lorsque nous nous allongeons, tandis que le <strong>soutien est la capacit\u00e9 du matelas \u00e0 maintenir notre corps dans la bonne position <\/strong>(en particulier le dos).<\/p>\n<p><strong>La densit\u00e9<\/strong>, qui se mesure en kg\/m<sup>3<\/sup>, <strong>est une propri\u00e9t\u00e9 des mat\u00e9riaux<\/strong>. Une densit\u00e9 plus \u00e9lev\u00e9e ne signifie pas n\u00e9cessairement une plus grande fermet\u00e9. Par exemple, un visco\u00e9lastique plus dense offre une plus grande adaptabilit\u00e9 et un effet m\u00e9moire plus important qu&#8217;un visco\u00e9lastique moins dense.<\/p>\n<p><strong>La densit\u00e9 <\/strong>est g\u00e9n\u00e9ralement <strong>li\u00e9e \u00e0 la<\/strong> <strong>qualit\u00e9 et \u00e0 la durabilit\u00e9 du matelas<\/strong>. En r\u00e8gle g\u00e9n\u00e9rale, plus les mat\u00e9riaux sont denses, mieux c&#8217;est.<\/p>\n<h2>Recommandations finales pour choisir de la fermet\u00e9 du matelas<\/h2>\n<p>Nous esp\u00e9rons que vous ayez \u00e0 pr\u00e9sent quelle doit \u00eatre la fermet\u00e9 de votre nouveau matelas. En r\u00e9sum\u00e9, rappelez-vous que <strong>plus votre poids est \u00e9lev\u00e9, plus la fermet\u00e9 doit \u00eatre importante<\/strong>.<\/p>\n<p>Si vous dormez sur le c\u00f4t\u00e9, vous devrez r\u00e9duire l\u00e9g\u00e8rement la fermet\u00e9 de votre matelas, tandis que si vous bougez beaucoup pendant la nuit ou si vous dormez sur le dos ou sur le ventre, votre matelas devra \u00eatre un peu plus ferme.<\/p>\n<p><strong>Si vous h\u00e9sitez <\/strong>sur la fermet\u00e9 \u00e0 choisir, nous avons un dernier conseil \u00e0 vous donner : <strong>optez pour un matelas r\u00e9versible avec deux fermet\u00e9s au choix<\/strong>. De cette fa\u00e7on, vous pourrez d\u00e9cider \u00e0 la maison laquelle des deux est la mieux adapt\u00e9e \u00e0 vos besoins de sommeil.<\/p>\n<p>De plus, nous vous recommandons toujours de <strong>choisir un matelas qui offre une p\u00e9riode d&#8217;essai <\/strong>d&#8217;au moins 30 nuits \u00e0 la maison. C&#8217;est la meilleure fa\u00e7on de v\u00e9rifier si vous avez choisi la bonne fermet\u00e9.<\/p>\n<h4>Cela pourrait aussi vous int\u00e9resser<\/h4>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"5553\" class=\"elementor elementor-5553\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45530c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45530c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cda5f31\" data-id=\"cda5f31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d64e86b elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d64e86b\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-181 page type-page status-publish has-post-thumbnail category-guides-achat tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/meilleur-matelas\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"469\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1892\" alt=\"Meilleurs matelas destacada OK\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg 698w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK-600x403.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK-300x202.jpg 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/meilleur-matelas\/\" >\n\t\t\t\tLes 10 Meilleurs Matelas en Rapport Qualit\u00e9\/Prix de 2026 : Guide comparatif et avis\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1216 page type-page status-publish has-post-thumbnail category-blog category-faq tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/comment-choisir-matelas\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1386\" alt=\"Choisir matelas\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada-600x400.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/comment-choisir-matelas\/\" >\n\t\t\t\tComment Choisir un Matelas : tout ce que vous devez savoir\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5115 page type-page status-publish has-post-thumbnail category-faq tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/independance-de-couchage\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Quest-ce-que-Lindependance-de-Couchage-dans-un-Matelas-destacada-OK.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5531\" alt=\"Qu&amp;apos;est-ce que L&amp;apos;ind\u00e9pendance de Couchage dans un Matelas destacada OK\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Quest-ce-que-Lindependance-de-Couchage-dans-un-Matelas-destacada-OK.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Quest-ce-que-Lindependance-de-Couchage-dans-un-Matelas-destacada-OK-600x399.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2024\/12\/Quest-ce-que-Lindependance-de-Couchage-dans-un-Matelas-destacada-OK-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/independance-de-couchage\/\" >\n\t\t\t\tQu&#8217;est-ce que L&#8217;ind\u00e9pendance de Couchage dans un Matelas ?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<br \/>\n<h4>Cela vous a-t-il \u00e9t\u00e9 utile ?<\/h4>\n<p>Si ce guide vous a \u00e9t\u00e9 utile, nous vous serions reconnaissants de le partager. Cela ne vous co\u00fbte rien et nous aide \u00e9norm\u00e9ment. Merci beaucoup !<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2050\" class=\"elementor elementor-2050\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43f233d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43f233d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3522ac89\" data-id=\"3522ac89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351cfadc elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"351cfadc\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-telegram\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n","protected":false},"excerpt":{"rendered":"<p>Lors du choix d&#8217;un matelas, il ne suffit pas uniquement de se concentrer sur les mat\u00e9riaux et le prix. La<\/p>\n","protected":false},"author":6,"featured_media":5571,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[14],"tags":[31],"class_list":["post-5118","page","type-page","status-publish","has-post-thumbnail","category-faq","tag-clara","infinite-scroll-item","resize-featured-image"],"rankMath":{"parentDomain":"bedlab.net","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"independance-de-couchage","permalinkFormat":"https:\/\/bedlab.net\/fr\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/bedlab.net\/fr\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"Qu\u2019est-ce que L'ind\u00e9pendance de Couchage du Matelas ?\u00a0","description":"Si vous chercher un matelas et que vous serez deux personnes \u00e0 y dormir, il est important de comprendre ce qu'est l'ind\u00e9pendance de couchage. ","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"jmartin1673@gmail.com","primaryTerm":0,"authorName":"Dr. Clara Mu\u00f1oz","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/bedlab.net\/fr","objectID":5115,"objectType":"post","locale":"en","localeFull":"en_US","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home2\/blogdel4\/public_html\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home2\/blogdel4\/public_html\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fbedlab.net%2Ffr&r=https%3A%2F%2Fbedlab.net%2Ffr%2Fwp-json%2Fwp%2Fv2%2Fpages%2F5118%3Fnonce%3Dbf75419c91","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/08\/cropped-trouver-matelas-favicon-1-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":2,"sum_votes":10},"_links":{"self":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/5118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/comments?post=5118"}],"version-history":[{"count":29,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/5118\/revisions"}],"predecessor-version":[{"id":5583,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/5118\/revisions\/5583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/media\/5571"}],"wp:attachment":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/media?parent=5118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/categories?post=5118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/tags?post=5118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}