{"id":1216,"date":"2026-01-25T08:02:28","date_gmt":"2026-01-25T07:02:28","guid":{"rendered":"https:\/\/bedlab.net\/fr\/?page_id=1216"},"modified":"2026-04-23T12:50:47","modified_gmt":"2026-04-23T10:50:47","slug":"comment-choisir-matelas","status":"publish","type":"page","link":"https:\/\/bedlab.net\/fr\/comment-choisir-matelas\/","title":{"rendered":"Comment Choisir un Matelas : tout ce que vous devez savoir"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-1384 size-full\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Reste-min.jpg\" alt=\"Reste\" width=\"436\" height=\"308\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Reste-min.jpg 436w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Reste-min-300x212.jpg 300w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/>Savez-vous que nous passons environ un tiers de notre vie en dormant ? C&#8217;est-\u00e0-dire 27 ans. C\u2019est pour cela, qu\u2019il est tr\u00e8s important d\u2019acheter un bon matelas.<\/p>\n<p>Sachez qu\u2019une <a href=\"http:\/\/www.europeanbedding.eu\/wp-content\/uploads\/2014\/06\/Oklahoma_State_Univ_research.pdf\" target=\"_blank\" rel=\"noopener\">\u00e9tude r\u00e9cente<\/a> a d\u00e9montr\u00e9 que changer de matelas peut am\u00e9liorer jusqu\u2019\u00e0 63% des maux de dos.<\/p>\n<p>Mais la question essentielle est : <strong>Savez-vous choisir le matelas le plus adapt\u00e9 \u00e0 vos besoins ?<\/strong> Visco\u00e9lastique, latex, \u00e0 ressorts continus, mousse HR, futons\u2026 Ne vous affolez pas avec tous ces noms, si vous n&#8217;\u00eates pas encore s\u00fbr de ce qui vous convient, vous trouverez ici, toutes les informations n\u00e9cessaires pour acheter celui qui s\u2019adaptera le mieux \u00e0 vos crit\u00e8res.<\/p>\n<p>Le plus important n\u2019est pas l\u2019argent d\u00e9pens\u00e9 mais plut\u00f4t de bien choisir et acheter celui dont vous avez besoin. Voulez-vous savoir comment faire ? Allons-y !<\/p>\n<h2>8 Points cl\u00e9s pour choisir votre matelas<\/h2>\n<p>Commen\u00e7ons par un r\u00e9sum\u00e9 visuel des points dont vous devrez tenir compte pour choisir correctement un matelas :<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2022\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/02\/Choisir-matelas-infographique-min.jpg\" alt=\"\" width=\"570\" height=\"1164\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/02\/Choisir-matelas-infographique-min.jpg 570w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/02\/Choisir-matelas-infographique-min-147x300.jpg 147w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/02\/Choisir-matelas-infographique-min-501x1024.jpg 501w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/p>\n<h2>Comment choisir votre matelas pas \u00e0 pas<\/h2>\n<p>Maintenant que vous vous faites une id\u00e9e sur les points les plus importants, nous allons voir chacun des points en d\u00e9tail pour que vous puissiez choisir en tenant compte de vos caract\u00e9ristiques corporelles et aussi de vos besoins sp\u00e9cifiques.<br \/>\n<iframe title=\"5 cl\u00e9s pour choisir son matelas et acheter sans se tromper\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/MwHaPeKEsOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>Dormez-vous seul ou en accompagn\u00e9<\/h3>\n<p>Si vous dormez accompagn\u00e9, vous appr\u00e9cierez avoir un matelas qui absorbe bien le mouvement de l\u2019autre (ce que l\u2019on reconna\u00eet comme ind\u00e9pendance de couchage).<\/p>\n<p>On calcule qu\u2019une personne se retourne environ 40 fois durant son sommeil. C\u2019est pourquoi, pouvoir compter sur un lit avec <strong>une bonne ind\u00e9pendance de couchage est fondamental pour ne pas se r\u00e9veiller \u00e0 chaque mouvement de l\u2019autre.<\/strong><\/p>\n<p>En fait, la plupart des fois, quand l\u2019autre bouge, vous ne vous r\u00e9veillez pas compl\u00e8tement mais vous ressentez des micro-r\u00e9veils. Ce qui pourrait \u00eatre la cause de la fatigue et la sensation d\u2019avoir mal dormi que vous \u00e9prouvez en vous levant.<\/p>\n<p>Ceci est particuli\u00e8rement pertinent si vous avez un poids diff\u00e9rent, si l\u2019un des deux bouge beaucoup durant le sommeil ou si vous avez un sommeil l\u00e9ger.<\/p>\n<p><strong>Les matelas qui offrent une meilleure ind\u00e9pendance de couchage sont g\u00e9n\u00e9ralement ceux \u00e0 ressorts ensach\u00e9s avec une mousse g\u00e9n\u00e9reuse en visco\u00e9lastique <\/strong>(de 3 cm minimum)<strong>.<\/strong><\/p>\n<p>En revanche, si vous dormez seul, la transmission du mouvement ne sera pas un facteur important, ainsi votre choix se basera exclusivement sur les crit\u00e8res dont nous vous parlerons ensuite.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1381\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Dormir-en-compagnie-min-.jpg\" alt=\"\" width=\"654\" height=\"410\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Dormir-en-compagnie-min-.jpg 654w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Dormir-en-compagnie-min--600x376.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Dormir-en-compagnie-min--300x188.jpg 300w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/p>\n<h3>Quel matelas acheter selon le poids et la taille ?<\/h3>\n<p><strong>Ce sont deux facteurs cl\u00e9s pour d\u00e9cider du degr\u00e9 de fermet\u00e9 <\/strong>car ceux-ci garantissent que le poids de votre corps se r\u00e9pand de fa\u00e7on adapt\u00e9e en apportant du maintien sans \u00eatre inconfortable.<\/p>\n<ul>\n<li><strong>Si vous avez un poids \u00e9lev\u00e9, vous aurez besoin d\u2019un matelas plus ferme<\/strong> qui vous procurera un maintien suffisant et emp\u00eachera que votre matelas se d\u00e9forme avec le temps.<\/li>\n<li><strong>Si vous \u00eates mince, vous aurez besoin d\u2019un matelas plus souple et moelleux <\/strong>qui vous offrira une bonne ergonomie.<\/li>\n<\/ul>\n<p>Et que se passe-t-il si deux personnes de taille diff\u00e9rente partagent le m\u00eame lit ? Dans ce cas, <strong>le choix doit se faire en fonction de la personne qui a le poids le plus \u00e9lev\u00e9 sauf si la personne plus mince a des probl\u00e8mes pour dormir.<\/strong><\/p>\n<p>Ci-dessous, vous pourrez observer un <strong>tableau qui relie le poids et la taille au degr\u00e9 de fermet\u00e9. Prenez-le comme r\u00e9f\u00e9rence<\/strong>, mais ne le suivez pas \u00e0 la lettre.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1320\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2.jpg\" alt=\"\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2.jpg 800w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-600x338.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-300x169.jpg 300w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Table-de-fermete-min-OK-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Dans quelle position dormez-vous ?<\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1246\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Posture-correcte-min.jpg\" alt=\"\" width=\"312\" height=\"250\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Posture-correcte-min.jpg 312w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Posture-correcte-min-300x240.jpg 300w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/>Votre fa\u00e7on de dormir a un r\u00f4le essentiel <\/strong>pour vous assurez la meilleure position pour votre dos afin d\u2019obtenir un meilleur repos, en \u00e9vitant ainsi des probl\u00e8mes posturaux et de l\u2019inconfort.<\/p>\n<h4>Sur le dos ou sur le ventre<\/h4>\n<p><strong>Si vous dormez sur le dos ou sur le ventre, il vous faut un matelas bien ferme<\/strong> pour \u00e9viter des mauvaises positions de la colonne vert\u00e9brale, sp\u00e9cialement au niveau des cervicales (nuque) et des lombaires (base de la colonne vert\u00e9brale).<\/p>\n<p>Si vous dormez sur le dos, placer un coussin sous les genoux, pourrait vous aider pour maintenir la courbure naturelle de la colonne vert\u00e9brale durant les heures de votre repos. En plus, <strong>vous devriez dormir avec un oreiller beaucoup plus \u00e9lev\u00e9.<\/strong><\/p>\n<p><strong>Si vous dormez sur le ventre, ce serait bien d\u2019utiliser un oreiller fin <\/strong>afin d\u2019\u00e9viter de forcer votre cou.<\/p>\n<h4>Sur le c\u00f4t\u00e9<\/h4>\n<p><strong>Si vous dormez sur le c\u00f4t\u00e9, vous aurez besoin d\u2019un matelas d\u2019une fermet\u00e9 interm\u00e9diaire, <\/strong>qui s\u2019adapte \u00e0 la forme de vos hanches et celle de vos \u00e9paules.<\/p>\n<p>Pour que la colonne vert\u00e9brale repose sans courbure forc\u00e9e, ainsi que pour soulager les points de plus forte pression, vous pouvez dormir avec les jambes l\u00e9g\u00e8rement pli\u00e9es. Pour un plus grand confort, vous pouvez placer un oreiller entre vos jambes.<\/p>\n<p>De plus, <strong>dormir avec un oreiller haut, vous fera du bien<\/strong> sauf si vous glissez votre bras sous celui-ci. Dans ce cas, utilisez de pr\u00e9f\u00e9rence un oreiller fin, pour ne pas trop forcer votre cou.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2271 size-full\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/03\/Dormir-sur-le-cote-OK.jpg\" alt=\"\" width=\"600\" height=\"397\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/03\/Dormir-sur-le-cote-OK.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/03\/Dormir-sur-le-cote-OK-300x199.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>Vous bougez beaucoup ?<\/h3>\n<p><strong>Si vous \u00eates de ceux qui bougent beaucoup durant le sommeil, vous aurez besoin d\u2019un matelas plut\u00f4t ferme<\/strong> ce qui vous permettra de bouger sans compression, ni effort.<\/p>\n<p>Cependant, quelque chose trop dur (comme un futon) ne sera pas non plus adapt\u00e9 car vous pourriez adapter une mauvaise posture en changeant de position.<\/p>\n<p>Vous aurez besoin qu\u2019il s\u2019adapte assez bien, puisque vous adopterez diff\u00e9rentes postures en dormant durant le sommeil.<\/p>\n<p>Les meilleures options pour vous sont les matelas \u00e0 ressorts ensach\u00e9s ou ceux en latex.<\/p>\n<p>En revanche, <strong>si vous ne bougez presque pas, choisissez la fermet\u00e9 du matelas par rapport \u00e0 votre poids et \u00e0 la position dans laquelle vous avez l&#8217;habitude de dormir.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4016 aligncenter\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/12\/Test-independencia-de-lechos-Emma-Hybrid-Premium.gif\" alt=\"Test independence de couchage Emma Hybrid Premium\" width=\"480\" height=\"270\" title=\"\"><\/p>\n<h3>Vous \u00eates frileux ou avez tendance \u00e0 avoir chaud ?<\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1385\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Fille-au-lit-min.jpg\" alt=\"Fille au lit\" width=\"434\" height=\"289\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Fille-au-lit-min.jpg 434w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Fille-au-lit-min-300x200.jpg 300w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/>La transpirabilit\u00e9 (ventilation) du matelas est due aux mat\u00e9riaux dont il est compos\u00e9. <\/strong>S\u2019il laisse mieux passer l\u2019air, la chaleur et l\u2019humidit\u00e9 cr\u00e9\u00e9s par votre corps se dissipera plus facilement.<\/p>\n<p>Si vous \u00eates de ceux qui enl\u00e8vent la couverture pendant votre sommeil, ou vous vivez dans un endroit o\u00f9 les \u00e9t\u00e9s sont chauds, vous serez probablement int\u00e9ress\u00e9s par l<strong>es matelas \u00e0 ressorts<\/strong> car ils sont <strong>plus frais et offrent plus de transpirabilit\u00e9.<\/strong><\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-lightbulb-o\" style=\"font-size:28px;color:#99772D\"><\/i> Conseil<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">\n<p>Si vous d\u00e9gagez tellement de chaleur, que m\u00eame les matelas \u00e0 ressorts ne vous \u00e9vitent pas de transpirer dans votre lit, vous devriez opter pour un matelas dont la mati\u00e8re a une fonction thermor\u00e9gulatrice. Par exemple, plusieurs mod\u00e8les ont des microparticules de gel qui r\u00e9gulent la temp\u00e9rature du matelas.<\/p>\n<p>En revanche, si vous \u00eates de ceux qui refusent d\u2019enlever la couette jusqu\u2019\u00e0 l&#8217;\u00e9t\u00e9, <strong>les matelas en latex et en visco\u00e9lastique sont ceux qui gardent le plus la chaleur.<\/strong><\/div><\/div><\/blockquote>\n<h4>Les faces hiver et \u00e9t\u00e9 sont-elles \u00fatiles ?<\/h4>\n<p>Contrairement \u00e0 il y a quelques ann\u00e9es,<strong> aujourd\u2019hui il existe beaucoup de matelas qui n\u2019ont pas de face hiver ou \u00e9t\u00e9. <\/strong>Cela est d\u00fb aux diff\u00e9rentes couches con\u00e7ues pour \u00eatre utilis\u00e9es sur une seule face. Malgr\u00e9 tout, il y a encore des matelas avec les deux faces.<\/p>\n<p>G\u00e9n\u00e9ralement,<strong> la face hiver a un coutil un peu plus \u00e9paisse et peut avoir un peu plus de rembourrage. <\/strong>L\u2019id\u00e9e est de fournir un maximum de chaleur.<\/p>\n<p>En revanche, la face \u00e9t\u00e9 est con\u00e7ue pour absorber la transpiration.<\/p>\n<h2>Dur ou souple : Quelle fermet\u00e9 vous faut-il ?<\/h2>\n<p>Comme nous l\u2019avons vu dans les paragraphes pr\u00e9c\u00e9dents, le degr\u00e9 de fermet\u00e9 choisi d\u00e9pendra de votre poids, de votre \u00e2ge, de votre fa\u00e7on de dormir et autres pr\u00e9f\u00e9rences.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1285 size-full\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Fermete-correcte-matelas-min-OK.jpg\" alt=\"\" width=\"416\" height=\"282\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Fermete-correcte-matelas-min-OK.jpg 416w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Fermete-correcte-matelas-min-OK-300x203.jpg 300w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/>Si le matelas est trop ferme, il ne s\u2019adaptera pas bien \u00e0 votre corps et pourrait devenir inconfortable car il exercera une forte pression sur les points d\u2019appui (les \u00e9paules, les hanches et les genoux).<\/p>\n<p>Par contre, si le matelas \u00e9tait trop souple, la colonne verticale ne recevrait pas le soutien n\u00e9cessaire et se couperait de fa\u00e7on n\u00e9faste. De plus, l\u2019a\u00e9ration sera pire et augmentera la sensation de chaleur.<\/p>\n<p>C\u2019est pour cela qu\u2019il est si important que <strong>vous choisissiez un matelas avec la fermet\u00e9 adapt\u00e9e<\/strong> \u00e0 la courbure naturelle de votre colonne vert\u00e9brale. Ainsi vous obtiendrez un repos de qualit\u00e9 et vous \u00e9viterez des douleurs de dos.<\/p>\n<p><strong>Choisissez un matelas plut\u00f4t souple si :<\/strong><\/p>\n<ul>\n<li>Vous dormez sur le c\u00f4t\u00e9, surtout si vous ne changez pas de posture.<\/li>\n<li>Vous pesez moins de 50-60 kg<\/li>\n<\/ul>\n<p><strong>Choisissez un matelas plus ferme si :<\/strong><\/p>\n<ul>\n<li>Vous dormez sur le dos ou sur le ventre.<\/li>\n<li>Vous bougez beaucoup durant le sommeil<\/li>\n<li>Vous pesez plus de 60 kg. Entre 60 et 80 kg choisissez une fermet\u00e9 moyenne et votre poids sera \u00e9lev\u00e9, plus de fermet\u00e9 devra avoir le matelas.<\/li>\n<\/ul>\n<p>L\u2019\u00e2ge est aussi un facteur \u00e0 tenir compte. En r\u00e8gle g\u00e9n\u00e9rale, la fermet\u00e9 du matelas doit r\u00e9duire au fur et \u00e0 mesure que nous prenons de l&#8217;\u00e2ge.<\/p>\n<h3>L\u2019\u00e9chelle de fermet\u00e9 Trouver Matelas<\/h3>\n<p>Soyons clair.<strong> Il n\u2019existe pas d\u2019\u00e9chelle de fermet\u00e9 standardis\u00e9e, <\/strong>chaque fabricant poss\u00e8de la sienne. Un matelas peut \u00eatre \u201cferme\u201d pour certains et \u201csouple\u201d pour d\u2019autres. Finalement, <strong>la meilleure fa\u00e7on d\u2019\u00e9valuer le niveau de fermet\u00e9 d\u2019un matelas est de l\u2019essayer.<\/strong><\/p>\n<p>C\u2019est justement ce que l\u2019on fait \u00e0 TrouverMatelas : <a href=\"https:\/\/bedlab.net\/fr\/processus-editorial\/\" target=\"_blank\" rel=\"noopener\">evaluer et tester tous les matelas que nous vous conseillons<\/a>. C\u2019est pourquoi, <strong>dans tous les matelas analys\u00e9s, nous avons inclus une \u00e9chelle de fermet\u00e9 <\/strong>qui vous aidera de fa\u00e7on facile et rapide \u00e0 exclure ou \u00e0 envisager l\u2019achat d\u2019un matelas.<\/p>\n<p>Pourtant, cette \u00e9chelle de fermet\u00e9 n\u2019est qu\u2019une simple mention. Ce qui compte le plus ici, est votre ressenti, et pour cela, vous devrez tester personnellement le matelas, dans le magasin ou chez vous si vous le commandez online.<\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1321\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Lechelle-de-fermete-Trouver-Matelas-min-bueno.jpg\" alt=\"\" width=\"800\" height=\"350\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Lechelle-de-fermete-Trouver-Matelas-min-bueno.jpg 800w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Lechelle-de-fermete-Trouver-Matelas-min-bueno-600x263.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Lechelle-de-fermete-Trouver-Matelas-min-bueno-300x131.jpg 300w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Lechelle-de-fermete-Trouver-Matelas-min-bueno-768x336.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/center><\/p>\n<h2>Comment choisir les mat\u00e9riaux<\/h2>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1248\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Materiaux-matelas-min.jpg\" alt=\"\" width=\"587\" height=\"210\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Materiaux-matelas-min.jpg 587w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Materiaux-matelas-min-300x107.jpg 300w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/center><strong>D\u00e9j\u00e0, aucune mati\u00e8re en soi n\u2019est meilleure qu\u2019une autre. <\/strong>Chacune d\u2019entre elles, est plus ou moins sera plus ou moins recommand\u00e9e selon vos besoins et vos affinit\u00e9s.<\/p>\n<p>Avant de vous expliquer en d\u00e9tail chaque mati\u00e8re, vous pouvez jeter un \u0153il au tableau qui r\u00e9sume les principales caract\u00e9ristiques de chacune d\u2019elles.<\/p>\n<p><strong><em>Note : sur le t\u00e9l\u00e9phone portable, faites glisser afin de voir toutes les colonnes.<\/em><\/strong><\/p>\n\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Mati\u00e8res<\/th><th class=\"column-2\">Prix moyen*<\/th><th class=\"column-3\">Id\u00e9al pour<\/th><th class=\"column-4\">Fermet\u00e9<\/th><th class=\"column-5\">Avantages<\/th><th class=\"column-6\">Inconv\u00e9nients<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>Mousse<\/strong><\/td><td class=\"column-2\">200 - 400 \u20ac<\/td><td class=\"column-3\"><p>- Petits budgets<\/p><p>- Pour une utilisation limit\u00e9e<\/p><\/td><td class=\"column-4\">Moyenne\/haute <br \/>\n(plus de densit\u00e9 \u00e9gale, plus de fermet\u00e9)<\/td><td class=\"column-5\"><p>- Petit prix<\/p><p>- Manipulation facile gr\u00e2ce \u00e0 sa l\u00e9g\u00e8ret\u00e9<\/p><\/td><td class=\"column-6\"><p>- Peu adapt\u00e9s pour une utilisation quotidienne<\/p><p>- Faible capacit\u00e9 d\u2019adaptation<\/p><p>- Peu respirant<\/p><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Visco\u00e9lastique<\/strong><\/td><td class=\"column-2\">400 - 800 \u20ac<\/td><td class=\"column-3\"><p>- Personnes passant beaucoup de temps au lit<\/p><p>- Si vous dormez sur le c\u00f4t\u00e9<\/p><p>- Probl\u00e8mes musculaires ou articulaires<\/p><p>- Lits doubles<\/p><\/td><td class=\"column-4\">Faible\/moyenne\/haute<br \/>\n(selon l\u2018\u00e9paisseur de la couche en visco et de la mati\u00e8re du noyau)<\/td><td class=\"column-5\"><p>- Haute capacit\u00e9 d\u2019adaptation<\/p><p>- Bonne sensation de confort<\/p><p>- Faible ressenti des mouvements<\/p><\/td><td class=\"column-6\"><p>- Faible respirabilit\u00e9<\/p><p>- Peut entraver les changements de position<\/p><p>- La visco peut perdre  ses propri\u00e9t\u00e9s avec le temps<\/p><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><strong>Ressorts (ensach\u00e9s)<\/strong><\/td><td class=\"column-2\">500 - 900 \u20ac<\/td><td class=\"column-3\"><p>- Personnes sensibles \u00e0 la chaleur<\/p><p>- Personnes au sommeil agit\u00e9<\/p><p>- Lits doubles<\/p><\/td><td class=\"column-4\">Moyenne\/\u00e9lev\u00e9e<br \/>\n(selon la mati\u00e8re des couches sur les ressorts)<\/td><td class=\"column-5\"><p>- Bonne a\u00e9ration<\/p><p>- Haute ind\u00e9pendance de couchage<\/p><p>- Haute long\u00e9vit\u00e9<\/p><\/td><td class=\"column-6\"><p>- Certaines personnes le trouve trop ferme<\/p><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><strong>Latex<\/strong><\/td><td class=\"column-2\">600 - 1600 \u20ac <br \/>\n(selon s\u2019il est synth\u00e9tique ou naturel)<\/td><td class=\"column-3\"><p>- Personnes asthmatiques<\/p><p>- Personnes au sommeil agit\u00e9<\/p><p>- Lits doubles<\/p><p>- Lits r\u00e9glable<\/p><\/td><td class=\"column-4\">Faible\/moyenne<\/td><td class=\"column-5\"><p>- Hipoalerg\u00e9nique<\/p><p>- Bonne adaptation<\/p><p>- Haute flexibilit\u00e9<\/p><p>- Long\u00e9vit\u00e9<\/p><\/td><td class=\"column-6\"><p>- Assez lourds<\/p><p>- Faible a\u00e9ration<\/p><p>- Prix \u00e9lev\u00e9<\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2 from cache -->\n<p>*Prix calcul\u00e9 par rapport \u00e0 un matelas de 140 cm x 190 cm<\/p>\n<h3>Matelas en mousse<\/h3>\n<div class=\"su-note\"  style=\"border-color:#dbd4c3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f5eedd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<p><strong>Id\u00e9al pour :<\/strong> des personnes avec un petit budget et lit \u00e0 usage occasionnel<\/p>\n<p><strong>Fermet\u00e9 :<\/strong> moyenne (plus de densit\u00e9, plus de fermet\u00e9)<\/p>\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1249\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-mousse.jpg\" alt=\"\" width=\"400\" height=\"267\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-mousse.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-mousse-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Fabriqu\u00e9s en mousse de polyur\u00e9thane expans\u00e9e, ces matelas se caract\u00e9risent par leur faible adaptation et capacit\u00e9 \u00e0 conserver les points d\u2019appui, ce qui leur permet de revenir rapidement \u00e0 leur \u00e9tat initial. Ils sont \u00e9galement l\u00e9gers et faciles \u00e0 manipuler.<\/p>\n<p>C\u2019est l\u2019option la plus basique et la plus \u00e9conomique, <strong>id\u00e9ale pour les petits budgets.<\/strong><\/p>\n<p>Cela peut \u00eatre<strong> la meilleure option pour une utilisation occasionnelle,<\/strong> pour un couchage d\u2019appoint ou une r\u00e9sidence secondaire.<\/p>\n<p>L\u2019important c\u2019est la densit\u00e9 de la mati\u00e8re : plus de densit\u00e9 signifie plus de fermet\u00e9 et un vieillissement ralenti mais aussi un prix et un poids plus important.<\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-lightbulb-o\" style=\"font-size:28px;color:#99772D\"><\/i> Conseil<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">Une densit\u00e9 inf\u00e9rieure \u00e0 28 kg\/m<sup>3<\/sup> n\u2019est recommand\u00e9e qu\u2019en cas d\u2019utilisation occasionnelle ou pour un lit d\u2019enfant.<\/div><\/div><\/blockquote>\n<div class=\"su-row\"> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous aimons<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Abordables<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Manipulation facile grace \u00e0 sa l\u00e9g\u00e8ret\u00e9<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous n'aimons pas<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Peu adapt\u00e9s pour une utilisation longue dur\u00e9e<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Accumulent facilement les acariens<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Peu respirant<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <\/div>\n<h3>Matelas en mousse visco\u00e9lastique<\/h3>\n<div class=\"su-note\"  style=\"border-color:#dbd4c3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f5eedd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<p><strong>Id\u00e9al pour :<\/strong> pour les personnes passant beaucoup de temps au lit et pour ceux qui d\u00e9sirent un matelas moelleux et adaptable. Pour les personnes dormant sur le c\u00f4t\u00e9 ou ayant des probl\u00e8mes musculaires et articulaires<\/p>\n<p><strong>Fermet\u00e9 :<\/strong> faible\/moyenne\/\u00e9lev\u00e9e<\/p>\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1250\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-viscoelastique.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-viscoelastique.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-viscoelastique-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>La mousse visco\u00e9lastique ou \u201c\u00e0 m\u00e9moire de forme\u201d est une mousse de haute qualit\u00e9 qui r\u00e9agit \u00e0 la chaleur corporelle, \u00e9pouse vos formes pour mieux r\u00e9duire les points de pression.<\/p>\n<p>En g\u00e9n\u00e9ral, ce sont des matelas plut\u00f4t moelleux qui se distinguent par leur adaptabilit\u00e9, <strong>\u00e9tant la meilleure option pour les personnes souffrant de douleurs musculaires et osseuses. <\/strong>De plus, ils absorbent tr\u00e8s bien les mouvements et sont <strong>parfaits pour les grands lits.<\/strong><\/p>\n<p>Ces matelas poss\u00e8dent un noyau de mousse recouvert d\u2019une couche de visco\u00e9lastique qui varie selon l\u2019\u00e9paisseur. \u00c0 plus d\u2019\u00e9paisseur, plus de confort et adaptabilit\u00e9, bien qu\u2019un prix plus \u00e9lev\u00e9.<\/p>\n<p>Attention au moment d\u2019acheter un matelas en visco\u00e9lastique car il y a de nombreuses publicit\u00e9s mensong\u00e8res : Ces matelas se vendent comme en visco\u00e9lastique mais ne poss\u00e8dent qu\u2019une fine couche et quasiment inestimable de cette mati\u00e8re.<\/p>\n<p>M\u00e9fiez-vous lorsque le fabricant indique pas l\u2019\u00e9paisseur de la couche en visco\u00e9lastique ainsi qu\u2019avec un prix bon march\u00e9. Un bon matelas en visco aura difficilement un prix plus bas que 400 &#8211; 450 \u20ac pour un lit double et aura une \u00e9paisseur minimum de 3 cm de mousse en visco\u00e9lastique.<\/p>\n<p>Cependant, ils ont une faible respirabilit\u00e9 <strong>donc ils ont tendance \u00e0 accumuler la chaleur corporelle,<\/strong> sauf si vous choisissez un matelas en visco\u00e9lastique \u00e0 pores ouverts ou avec des particules de graph\u00e8ne ou gel thermo r\u00e9gulateur.<\/p>\n<p>Mais si vous avez tendance \u00e0 avoir chaud, nous vous conseillons un matelas \u00e0 ressorts ensach\u00e9s.<\/p>\n<div class=\"caja-enlace\"><a class=\"enlace\" href=\"https:\/\/bedlab.net\/fr\/matelas-memoire-de-forme\/\" target=\"_blank\" rel=\"noopener\"><u>Pour en savoir plus<\/u> : Les meilleurs matelas \u00e0 m\u00e9moire de forme de 2026 &#8211; Guide comparatif de qualit\u00e9 et prix<\/a><\/div>\n<p>Une derni\u00e8re chose : regardez si le matelas qui vous int\u00e9resse (ou que vous poss\u00e9dez d\u00e9j\u00e0) est en visco\u00e9lastique sur une face ou sur les deux. Dans ce dernier cas seulement, il sera r\u00e9versible et vous devrez le retourner r\u00e9guli\u00e8rement.<\/p>\n<div class=\"su-row\"> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous aimons<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Tr\u00e8s bonne capacit\u00e9 d\u2019adaptation<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Haute ergonomie<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Diminue le ressenti des mouvements. Id\u00e9al pour les lits de couples<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous n'aimons pas<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Moins ventil\u00e9s que les matelas \u00e0 ressorts<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Certaines personnes les trouvent trop moelleux<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <\/div>\n<p><i class=\"fas fa-thumbs-up\"><\/i> <strong> Notre recommandation <\/strong>: Emma Original. Si vous d\u00e9sirez en savoir plus sur ce matelas, ne manquez pas notre <a href=\"https:\/\/bedlab.net\/fr\/matelas-emma\/\" target=\"_blank\" rel=\"noopener\">analyse du matelas Emma<\/a>.<\/p>\n<h3>Matelas \u00e0 ressorts<\/h3>\n<div class=\"su-note\"  style=\"border-color:#dbd4c3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f5eedd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<p><strong>Id\u00e9al pour :<\/strong> les personnes qui transpirent beaucoup, de forte corpulence et lits de couples<\/p>\n<p><strong>Fermet\u00e9 :<\/strong> haute. En g\u00e9n\u00e9ral, ce sont des matelas plut\u00f4t durs<\/p>\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1251\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-ressorts.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-ressorts.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-ressorts-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Il est possible qu\u2019ils vous semblent anciens et inconfortables, en r\u00e9alit\u00e9 la technologie a \u00e9norm\u00e9ment \u00e9volu\u00e9 et aujourd\u2019hui un bon matelas \u00e0 ressorts est aussi et m\u00eame plus confortable et adapt\u00e9 pour un bon repos qu\u2019un matelas en mousse de visco-\u00e9lastique ou en latex.<\/p>\n<p><strong>Le prix d\u00e9pendra de la quantit\u00e9 de ressorts et de la qualit\u00e9 des mat\u00e9riaux qui les recouvrent.<\/strong> Vous pouvez trouver des matelas \u00e0 ressorts recouverts de latex, coton et m\u00eame en visco\u00e9lastique, qui ajoutent plus d\u2019adaptabilit\u00e9 et de confort.<\/p>\n<p>Ces matelas permettent une bonne ventilation, ce qui permet une tr\u00e8s bonne r\u00e9gulation de la temp\u00e9rature et n\u2019accumulent pas l\u2019humidit\u00e9. C\u2019est <strong>une excellente option pour les personnes qui d\u00e9gagent beaucoup de chaleur ou vivent dans des lieux chauds.<\/strong><\/p>\n<p>Par ailleurs, ce sont des matelas de haute fermet\u00e9, et ils sont donc<strong> une bonne option pour les personnes qui dorment sur le dos ou ayant une forte corpulence<\/strong>.<\/p>\n<p>Si vous n\u2019aimez pas les matelas trop fermes, nous vous recommandons d\u2019opter pour un matelas \u00e0 ressorts avec une couche de visco\u00e9lastique de 3 cm d\u2019\u00e9paisseur minimum.<\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-lightbulb-o\" style=\"font-size:28px;color:#99772D\"><\/i> Conseil<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">Ne pliez jamais un matelas \u00e0 ressorts, car il se d\u00e9formera et ne r\u00e9cup\u00e9rera pas normalement sa forme initiale.<\/div><\/div><\/blockquote>\n<p>Il existe 3 types de matelas \u00e0 resorts :<\/p>\n<ul>\n<li><strong>Ressorts bi-coniques ou bonell<\/strong><\/li>\n<li><strong>Ressorts \u00e0 fil continu<\/strong><\/li>\n<li><strong>Ressorts cylindriques ou ensach\u00e9s<\/strong><\/li>\n<\/ul>\n<p>Ces derniers sont les plus vendus aujourd\u2019hui et les seuls que nous vous recommandons \u00e0 Trouver Matelas.<\/p>\n<p>Dans ces matelas, les ressorts sont enferm\u00e9s \u00e0 l\u2019int\u00e9rieur de capsules, individuellement les uns des autres, et \u00e9vitent ainsi les grincements typiques des matelas \u00e0 ressorts lors de vos mouvements. De plus, ils vous apportent un tr\u00e8s grand confort, tout en s\u2019adaptant \u00e0 la pression exerc\u00e9e par chaque partie de votre corps.<\/p>\n<p>Toutes ces caract\u00e9ristiques en font un matelas id\u00e9al pour les lits doubles car ils isolent tr\u00e8s bien les mouvements. Ainsi, si l\u2019autre personne bouge, vous ne le sentirez pas.<\/p>\n<p>De plus, ils ont une longue dur\u00e9e de vie, jusqu&#8217;\u00e0 15 ans, s\u2019ils sont bien entretenus.<\/p>\n<div class=\"caja-enlace\"><a class=\"enlace\" href=\"https:\/\/bedlab.net\/fr\/matelas-ressorts-ensaches\/\" target=\"_blank\" rel=\"noopener\"><u>Pour en savoir plus<\/u> : Les meilleurs matelas \u00e0 ressorts ensach\u00e9s de 2026 &#8211; Guide comparatif de qualit\u00e9 et prix<\/a><\/div>\n<div><\/div>\n<div class=\"su-row\"> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous aimons<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Excellente a\u00e9ration<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Convient aux personnes de forte corpulence<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Bonne ind\u00e9pendance des couchages<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Longue dur\u00e9e de vie<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous n'aimons pas<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Certaines personnes les trouvent un peu trop fermes<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Si les ressorts ne sont pas ensach\u00e9s, avec le temps ils font du bruit<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <\/div>\n<p><i class=\"fas fa-thumbs-up\"><\/i> <strong> Notre recommandation : <\/strong>Slome (anciennement Hypnia)\u00a0Bien-\u00eatre Supr\u00eame. Si vous d\u00e9sirez en savoir plus sur ce matelas, ne manquez pas notre <a href=\"https:\/\/bedlab.net\/fr\/matelas-hypnia-bien-etre-supreme\/\" target=\"_blank\" rel=\"noopener\">analyse du matelas Slome Bien-\u00eatre Supr\u00eame<\/a>.<\/p>\n<h3>Matelas en Latex<\/h3>\n<div class=\"su-note\"  style=\"border-color:#dbd4c3;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f5eedd;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<p><strong>Id\u00e9al pour :<\/strong> les personnes allergiques et asthmatiques. Convient aussi pour toutes les personnes qui bougent beaucoup durant leur sommeil ainsi que pour les lits articul\u00e9s.<\/p>\n<p><strong>Fermet\u00e9 :<\/strong> faible\/moyenne<\/p>\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1252\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-latex.jpg\" alt=\"\" width=\"400\" height=\"266\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-latex.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Matelas-latex-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Ces matelas peuvent \u00eatre fabriqu\u00e9s en latex naturel -qui provient de l\u2019arbre \u00e0 caoutchouc-, en synth\u00e9tique ou un m\u00e9lange des deux. En fonction du taux de latex, le prix sera inf\u00e9rieur ou sup\u00e9rieur.<\/p>\n<p>Cette mati\u00e8re se caract\u00e9rise par <strong>une grande \u00e9lasticit\u00e9 et capacit\u00e9 de r\u00e9cup\u00e9ration<\/strong>, ce qui permet, en changeant de position, de retrouver rapidement son \u00e9tat d\u2019origine.<\/p>\n<p>De plus, ils ont tendance \u00e0 \u00eatre des matelas plut\u00f4t moelleux (bien qu\u2019ils apportent un soutien plus ferme que la visco\u00e9lastique) qui s\u2019adaptent bien \u00e0 la morphologie, offrant ainsi une sensation moelleuse et chaleureuse et en r\u00e9partissant la pression de forme optimale.<\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-lightbulb-o\" style=\"font-size:28px;color:#99772D\"><\/i> Conseil<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">Si il s\u2019agit d\u2019un matelas mixte, latex et autres mat\u00e9riaux, assurez-vous que la couche de latex ait au moins 4 cm d\u2019\u00e9paisseur pour b\u00e9n\u00e9ficier de toutes les avantages de cette mati\u00e8re.<\/div><\/div><\/blockquote>\n<p>C\u2019est <strong>une bonne alternative pour un lit double, puisqu\u2019il ne transmet pas les mouvements. <\/strong><strong>Et aussi si vous \u00eates de ceux qui ont un sommeil agit\u00e9 <\/strong>car sa flexibilit\u00e9 permet les mouvements.<\/p>\n<p>En outre, c\u2019est <strong>la meilleure option pour les lits articul\u00e9s<\/strong>, gr\u00e2ce \u00e0 la grande \u00e9lasticit\u00e9 de cette mati\u00e8re.<\/p>\n<p>Et c\u2019est une option id\u00e9ale pour<strong> les personnes allergiques et asthmatiques<\/strong>, car c\u2019est la seule mati\u00e8re o\u00f9 les acariens ne peuvent pas se nicher.<\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-exclamation-triangle\" style=\"font-size:28px;color:#99772D\"><\/i> Attention<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">Bien que les acariens ne puissent pas se loger dans le latex, ils pourraient le faire dans la housse du matelas. C\u2019est pourquoi il est important de choisir un matelas facilement d\u00e9houssable et de la laver r\u00e9guli\u00e8rement \u00e0 haute temp\u00e9rature.<\/div><\/div><\/blockquote>\n<p>Un de ses principaux points faibles est son poids, le rendant difficile \u00e0 manipuler et \u00e0 tourner. De plus, comme la visco\u00e9lastique, il aura tendance \u00e0 accumuler la chaleur.<\/p>\n<p>De plus, ils ont tendance \u00e0 accumuler la chaleur et l\u2019humidit\u00e9. Alors, vous devrez les a\u00e9rer chaque jour pour \u00e9viter l\u2019apparition de moisissures.<\/p>\n<div class=\"su-row\"> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous aimons<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Naturellement anti acariens<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Bonne adaptabilit\u00e9 sans perte de fermet\u00e9<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Tr\u00e8s flexibles<\/li>\n<li><i class=\"sui sui-check-circle\" style=\"color:#22a020\"><\/i> Longue dur\u00e9e de vie<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"> <div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#887981;border-radius:3px;\"><div class=\"su-box-title\" style=\"background-color:#bbacb4;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Nous n'aimons pas<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\"> <div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Ils sont assez lourds<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Ne transpirent pas suffisamment<\/li>\n<li><i class=\"sui sui-times-circle\" style=\"color:#cd202a\"><\/i> Tendance \u00e0 accumuler l\u2019humidit\u00e9 (vous devrez les a\u00e9rer quotidiennement)<\/li>\n<\/ul>\n<\/div> <\/div><\/div> <\/div><\/div> <\/div>\n<p><i class=\"fas fa-thumbs-up\"><\/i> <strong>Notre recommandation : <\/strong>matelas Kipli. Si vous d\u00e9sirez en savoir plus sur ce matelas, ne manquez pas notre <a href=\"https:\/\/bedlab.net\/fr\/matelas-kipli\/\" target=\"_blank\" rel=\"noopener\">analyse du matelas Kipli<\/a>.<\/p>\n<p>Pour plus d\u2019informations sur l\u2019allergie au latex, <a href=\"https:\/\/www.doctissimo.fr\/html\/sante\/encyclopedie\/sa_778_allergie_latex.htm\" target=\"_blank\" rel=\"noopener\">cliquez ici<\/a>.<\/p>\n<div class=\"caja-enlace\"><a class=\"enlace\" href=\"https:\/\/bedlab.net\/fr\/matelas-latex\/\" target=\"_blank\" rel=\"noopener\"><u>Pour en savoir plus<\/u> : Les meilleurs matelas en latex de 2026 &#8211; Guide comparatif de qualit\u00e9 et prix<\/a><\/div>\n<h2>Prix<\/h2>\n<p>Le prix est probablement une des choses dont vous allez tenir compte au moment d\u2019acheter. Il est vrai qu\u2019un matelas n\u2019est pas exactement bon march\u00e9, mais c\u2019est votre sant\u00e9 qui est en jeu. C\u2019est pourquoi, il est essentiel que vous en achetiez un avec des mat\u00e9riaux de qualit\u00e9 et qui s\u2019adapte bien \u00e0 vos besoins (et pas le contraire).<\/p>\n<p>Imaginez qu\u2019un bon matelas vous durera 10 ans, alors si vous divisez son co\u00fbt par 3.650 nuits d\u2019utilisation, vous trouverez s\u00fbrement que ce n\u2019est pas un si grand investissement.<\/p>\n<p>G\u00e9n\u00e9ralement, <strong>les matelas les moins chers sont ceux en mousse, puis ceux en mousse en visco\u00e9lastique et \u00e0 ressorts ensach\u00e9s.<\/strong> Ceux en latex (naturel) sont habituellement plus co\u00fbteux, bien que de meilleure qualit\u00e9.<\/p>\n<div class=\"caja-enlace\"><a class=\"enlace\" href=\"https:\/\/bedlab.net\/fr\/meilleur-matelas\/\" target=\"_blank\" rel=\"noopener\"><u>Pour en savoir plus<\/u> : Les 10 meilleurs matelas en rapport qualit\u00e9\/prix de 2026 &#8211; Guide comparatif et avis<\/a><\/div>\n<h2>Taille du matelas<\/h2>\n<p>Le matelas devrait faire au moins<strong> 15 cm de plus que votre taille.<\/strong> Pour les lits doubles, la personne la plus grande est celle qui servira de r\u00e9f\u00e9rence.<\/p>\n<p><strong>La taille moyenne est de 1,90 m <\/strong>de long, mais <strong>il est possible de trouver des matelas de deux m\u00e8tres et aussi jusqu\u2019\u00e0 2,20 m.<\/strong><\/p>\n<p>Quant au <strong>choix de la largeur du matelas<\/strong>, quatre aspects fondamentaux interviennent : <strong>L\u2019espace disponible, la constitution, si vous dormez seul ou \u00e0 deux et votre fa\u00e7on de dormir. <\/strong>Le mieux est un matelas <strong>entre 90 et 120 cm si vous dormez seul et entre 140 et 160 cm si vous dormez accompagn\u00e9.<\/strong><\/p>\n<p>Un matelas de 140 cm de large pour un couple est bien si le plus grand des deux ne mesure pas plus de 1,80 m et que les deux sont de composition mince et ne bougent pas beaucoup pendant la nuit. Dans le cas contraire, il vaut mieux opter pour un matelas de 160 cm au minimum. Ainsi, les deux pourront dormir de mani\u00e8re plus confortable et auton un meilleur sommeil.<\/p>\n<p>Si l\u2019un des deux se r\u00e9veille facilement ou a des probl\u00e8mes de sommeil, notre recommandation est que vous choisissiez un matelas de 150 -160 cm.<\/p>\n<p>Et si vous aimez dormir avec vos enfants ou votre animal de compagnie, et que vous avez suffisamment d\u2019espace dans votre chambre, nous vous recommandons de choisir <strong>une taille XL<\/strong> de 180 x 200 cm ou m\u00eame de 200 x 200 cm.<\/p>\n<p>Pour finir, parlons <strong>de l\u2019\u00e9paisseur du matelas.<\/strong><\/p>\n<p>Si c\u2019est le lit o\u00f9 vous dormirez chaque nuit, nous vous recommandons qu\u2019il fasse <strong>au moins 20 cm d\u2019\u00e9paisseur pour vous assurer du confort.<\/strong><\/p>\n<p>Si vous cherchez un matelas pour un lit gigogne, une chambre d\u2019enfant ou une chambre pour les invit\u00e9s, l\u2019\u00e9paisseur devra \u00eatre d\u2019au moins de 15 cm.<\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1280\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Tailles-matelas-min-Ok-.jpg\" alt=\"\" width=\"600\" height=\"292\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Tailles-matelas-min-Ok-.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Tailles-matelas-min-Ok--300x146.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/center><\/p>\n<h2>O\u00f9 acheter son matelas ?<\/h2>\n<p>Essentiellement, vous avez deux options : l\u2019acheter dans un magasin ou l\u2019acheter sur internet.<\/p>\n<p><strong>Le principal avantage d\u2019acheter un matelas dans un magasin est que vous pouvez essayer plusieurs matelas avant de vous d\u00e9cider.<\/strong> Mais, vous devez prendre en compte le transport ou les possibles co\u00fbts d\u2019envoi. De plus, il est difficil de savoir si un matelas est r\u00e9ellement confortable en s\u2019y couchant quelques minutes.<\/p>\n<p><strong>Quant aux achats en ligne, il est clair que leur point fort est de pouvoir acheter dans le confort de votre maison. <\/strong>De plus, vous n\u2019aurez pas \u00e0 vous soucier du transport, car il vous sera livr\u00e9 chez vous et normalement sans co\u00fbt suppl\u00e9mentaire.<\/p>\n<p>De plus, beaucoup de matelas qui se vendent sur internet, poss\u00e8dent comme grand avantage, d\u2019avoir une p\u00e9riode d\u2019essai chez vous pendant 30 et 150 jours. \u00c0 notre avis, dormir sur un matelas plusieurs nuits est la meilleure fa\u00e7on de savoir si vous avez choisi le matelas ad\u00e9quat.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1386\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada.jpg\" alt=\"Choisir matelas \" width=\"400\" height=\"267\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada-600x400.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Choisir-matelas-destacada-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/strong><\/p>\n<p><strong>Si vous optez pour l\u2019achat en magasin, nous vous recommandons d\u2019aller dans un magasin sp\u00e9cialis\u00e9.<\/strong> Il est essentiel que le vendeur qui s\u2019occupera de vous, sache de quoi il parle afin qu\u2019il puisse bien vous conseiller.<\/p>\n<p>Informez-le sur vos besoins, vos circonstances et votre budget. <strong>Normalement, il vous conseillera sur le type de matelas qui vous convient le plus en fonction de tout cela et pourra vous sugg\u00e9rer certains mod\u00e8les en particulier.<\/strong><\/p>\n<p><strong>Arriv\u00e9 \u00e0 ce stade, demandez du temps. Il est temps de tester le matelas<\/strong> ou les matelas qui \u00e0 priori vous semblent les plus adapt\u00e9s. Ainsi, sans vous pr\u00e9cipiter. Couchez-vous, et \u00e9prouvez les sensations.Tournez-vous, tournez-vous \u00e0 nouveau. Mettez-vous en position la plus confortable pour dormir. Donnez-vous au moins dix minutes. Sans aucun complexe.<\/p>\n<p>Si vous n\u2019\u00eates convaincu par aucun des matelas, ce n\u2019est pas grave. Informez le vendeur, pour qu\u2019il vous propose autre chose ou allez voir dans un autre magasin<\/p>\n<blockquote><div class=\"su-service\"><div class=\"su-service-title\" style=\"padding-left:42px;min-height:28px;line-height:28px\"><i class=\"sui sui-exclamation-triangle\" style=\"font-size:28px;color:#99772D\"><\/i> Attention<\/div><div class=\"su-service-content su-u-clearfix su-u-trim\" style=\"padding-left:42px\">Ne vous fiez pas aux offres spectaculaires ! Oui, nous parlons des ventes en foire, magasins \u00e9ph\u00e9m\u00e8res, ventes \u00e0 domicile\u2026 Si l\u2019offre est trop all\u00e9chante pour \u00eatre vraie, m\u00e9fiez-vous.<\/div><\/div><\/blockquote>\n<h2>Simulateur pour choisir votre matelas<\/h2>\n<p>Si vous n\u2019\u00eates pas encore s\u00fbre de quel matelas acheter, <strong>vous saurez en moins de 20 secondes quel type est le plus adapt\u00e9 pour vous <\/strong>en fonction de vos caract\u00e9ristiques corporelles, conditions et pr\u00e9f\u00e9rences.<\/p>\n<p>Pour cela, vous devez juste introduire votre poids, marquer les options correspondantes et cliquez sur le bouton \u201ccalculer\u201d.<\/p>\n<div class = \"tipo_colchon\">\n\t<div class = \"innerWrap\" >\n\t\t<div>\n\t\t\t<div class=\"col2\">\n\t\t\t\t<label for=\"tu_peso\">Votre poids<\/label>\n\t\t\t\t<input class = \"kg\" type=\"text\" id = \"tu_peso\" placeholder = \"70 kg\" \/>\n\t\t\t<\/div><div class=\"col2\">\n\t\t\t\t<label for=\"duermes\">Vous dormez seul ou accompagn\u00e9 ?<\/label>\n\t\t\t\t<div id = \"duermes_wrap\">\n\t\t\t\t\t<div class=\"col2\">\n\t\t\t\t\t\t<p>Seul<\/p>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"duermes\" value = \"0\"  \/>\n\t\t\t\t\t<\/div><div class=\"col2\">\n\t\t\t\t\t\t<div id = \"acomp\"><p>Accompagn\u00e9<\/p><\/div>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"duermes\" value = \"1\"  \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t<\/div><div class=\"col2\">\n\t\t\t\t<label for=\"postura\">Position en dormant<\/label>\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"col4\">\n\t\t\t\t\t\t<p>Sur le ventre<\/p>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"postura\" value = \"0\" \/>\n\t\t\t\t\t<\/div><div class=\"col4\">\n\t\t\t\t\t\t<p>Sur le c\u00f4t\u00e9<\/p>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"postura\" value = \"1\"  \/>\n\t\t\t\t\t<\/div><div class=\"col4\">\n\t\t\t\t\t\t<p>Sur le dos<\/p>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"postura\" value = \"2\"  \/>\n\t\t\t\t\t<\/div><div class=\"col4\">\n\t\t\t\t\t\t<p>Sommeil agit\u00e9<\/p>\n\t\t\t\t\t\t<input type=\"radio\" class=\"skin-flat\" name = \"postura\" value = \"3\"  \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"col2 sl\">\n\t\t\t\t<label for=\"slider_tc\">Vous \u00eates frileux ou craignez-vous la chaleur?<\/label>\n\t\t\t\t<div class = \"slider\"  id=\"slider_tc\" >\n\t\t\t\t\t<div class = \"leftDot\" ><\/div>\n\t\t\t\t\t<div class = \"middleDot\" ><\/div>\n\t\t\t\t\t<div class = \"rightDot\" ><\/div>\n\t\t\t\t\t<div class = \"leftLabel\" >Frileux<\/div>\n\t\t\t\t\t<div class = \"middleLabel\" >Normal<\/div>\n\t\t\t\t\t<div class = \"rightLabel\" >Craignant la chaleur<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a id = \"calcular\" href=\"\">Calculer<\/a>\n\t\t<\/div>\n\t\t<div class=\"results\">\n\t\t\t<h3>Type de matelas recommand\u00e9<\/h3>\n\t\t\t<p><\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<br \/>\n<h2>Comment bien essayer un matelas ?<\/h2>\n<p>Le choix d\u2019un matelas est quelque chose de tr\u00e8s personnel et d\u00e9pend de plusieurs facteurs comme nous avons pu voir auparavant. N\u00e9anmoins, <strong>il est tr\u00e8s important aussi de tenir compte des sensations \u00e9prouv\u00e9es en vous y couchant,<\/strong> c\u2019est assez subjectif.<\/p>\n<p>De plus, si le matelas va \u00eatre pour deux, le choix se complique davantage. Car non seulement il doit offrir un bon maintien \u00e0 la colonne vert\u00e9brale des deux personnes mais en plus il doit offrir \u00e0 tous les deux un bon confort.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1387\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Essayer-un-matelas-min.jpg\" alt=\"Essayer un matelas\" width=\"375\" height=\"290\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Essayer-un-matelas-min.jpg 400w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Essayer-un-matelas-min-300x232.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>Pour cela, <strong>si vous allez acheter un matelas pour deux dans un magasin<\/strong>, nous vous recommandons que vous le testiez calmement tous les deux et sans contrainte.<\/p>\n<p>Supposons que vous ayez d\u00e9cid\u00e9 d\u2019aller dans un magasin, et maintenant ? Tout d\u2019abord, allez-y avec des v\u00eatements confortables et sans stress. Couchez-vous, ressentez les sensations. Tournez-vous, retournez-vous encore. Mettez-vous en position pour dormir. Demandez au vendeur de vous laisser seul quelques minutes. Prenez votre temps<\/p>\n<p>En dehors de cela, <strong>veuillez v\u00e9rifier les points suivants :<\/strong><\/p>\n<ul>\n<li>Couch\u00e9 sur le dos, essayez de passer votre main entre votre dos et le matelas. Si vous y arrivez , il est possible que le matelas soit trop ferme.<\/li>\n<li>Lorsque vous changez de position, remarquez si vous avez du mal \u00e0 vous retourner. Si c\u2019est difficile, il est probable que le matelas soit trop moelleux et que la couche en visco\u00e9lastique soit trop \u00e9paisse.<\/li>\n<li>Appuyez \u00e0 l\u2019aide de votre coude sur le matelas. Si le creux persiste plus de 2-3 secondes, le matelas est plus moelleux que souhait\u00e9.<\/li>\n<li>Demandez \u00e0 l\u2019autre personne ou au vendeur qu\u2019il v\u00e9rifie si votre colonne vert\u00e9brale est bien droite quand vous \u00eates couch\u00e9.<\/li>\n<\/ul>\n<p><strong>Si vous l&#8217;achetez en ligne,<\/strong> vous pouvez aussi faire ces v\u00e9rifications. De plus, <strong>assurez-vous que le fabricant propose un temps d\u2019essai.<\/strong> Si oui, profitez-en et essayez-le pendant plusieurs nuits. Si vous n&#8217;\u00eates pas convaincu, rendez le sans aucun frais.<\/p>\n<h2>Choisir la base ad\u00e9quate pour votre matelas<\/h2>\n<p>Pour profiter un maximum de votre lit, il est important aussi que vous choisissiez la base id\u00e9ale selon le type de matelas que vous aurez choisi :<\/p>\n<h3>Sommier \u00e0 lattes<\/h3>\n<p>C\u2019est le plus versatile et il est <strong>adapt\u00e9 pour n\u2019importe quel type de matelas<\/strong> (bien que ce ne soit <strong>pas une bonne option pour les matelas \u00e0 ressorts ensach\u00e9s<\/strong>) et ils sont g\u00e9n\u00e9ralement \u00e0 des prix accessibles.<\/p>\n<p>De plus, avoir une bonne ventilation est quelque chose de sp\u00e9cialement important dans le cas de matelas dont le mat\u00e9riel ne respire pas trop comme ceux en visco\u00e9lastique ou en latex.<\/p>\n<h3>Base tapis\u00e9e<\/h3>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1254 size-full\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Sommier-tapissier-min.jpg\" alt=\"\" width=\"435\" height=\"228\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Sommier-tapissier-min.jpg 435w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/10\/Sommier-tapissier-min-300x157.jpg 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/center><strong>C\u2019est la meilleure option pour les matelas \u00e0 ressorts.<\/strong><\/p>\n<p>Certaines sont fabriqu\u00e9es comme un coffre, ce qui offre un espace suppl\u00e9mentaire pour ranger de nombreuses choses en dessous du lit, sans qu\u2019elles ne prennent la poussi\u00e8re ni qu\u2019elles ne prennent de place dans la chambre.<\/p>\n<p>Cependant, <strong>nous ne vous recommandons pas ce type de base pour les matelas en latex <\/strong>car elles n\u2019offrent pas une ventilation suffisante pour ce type de mat\u00e9riel.<\/p>\n<h3>Sommier \u00e0 resorts<\/h3>\n<p>Tout comme les lattes, ils offrent une ventilation optimale et sont adapt\u00e9s \u00e0 tous les types de matelas. \u00c9tant plus \u00e9lastiques, ils apportent une souplesse en plus au lit, ce qui <strong>permet de contrer les effets de matelas trop fermes.<\/strong><\/p>\n<p>Quoi qu\u2019il en soit, n\u2019oubliez pas que, avec le temps, ils ont tendance \u00e0 faire du bruit quand vous bougez dans le lit.<\/p>\n<h3>Base articul\u00e9e<\/h3>\n<p><center><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1388\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Sommier-articule-min-.jpg\" alt=\"\" width=\"458\" height=\"360\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Sommier-articule-min-.jpg 458w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/11\/Sommier-articule-min--300x236.jpg 300w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><\/center><strong>Elles sont id\u00e9ales pour les gens qui bougent peu, les personnes \u00e2g\u00e9es ou ceux qui doivent passer beaucoup de temps alit\u00e9s, <\/strong>car elles permettent d\u2019adopter de mani\u00e8re confortable diff\u00e9rentes postures dans le lit.<\/p>\n<p>Ces bases n\u00e9cessitent des matelas flexibles et ind\u00e9formables, les matelas en latex \u00e9tant la meilleure option, bien que des mod\u00e8les avec un noyau de mousse soient aussi adapt\u00e9s.<\/p>\n<p>Par contre, <strong>\u00e9vitez les matelas \u00e0 ressorts<\/strong>, ils ne sont pas adapt\u00e9s pour ce genre de bases.<\/p>\n<p>Par la suite, <strong>vous trouverez un tableau r\u00e9capitulatif<\/strong> avec les bases les plus ad\u00e9quates en fonction du type de matelas.<\/p>\n<p><strong><em>Note : si vous \u00eates sur votre t\u00e9l\u00e9phone portable, glissez avec votre doigt pour voir toutes les colonnes.<\/em><\/strong><\/p>\n\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Type de matelas<\/th><th class=\"column-2\">Sommier en lattes<\/th><th class=\"column-3\">Sommier articul\u00e9<\/th><th class=\"column-4\">Base tapis\u00e9e<\/th><th class=\"column-5\">Sommier coffre<\/th><th class=\"column-6\">Tatami<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>Visco\u00e9lastique avec un noyau de mousse<\/strong><\/td><td class=\"column-2\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-3\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-4\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-5\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-6\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Latex<\/strong><\/td><td class=\"column-2\"><br \/>\n<i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><br \/>\n(recommendable)<\/td><td class=\"column-3\"><br \/>\n<i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><br \/>\n(recommendable)<\/td><td class=\"column-4\"><i class=\"fa fa-times\" style=\"color: red\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-5\"><i class=\"fa fa-times\" style=\"color: red\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-6\">Cela depend <br \/>\n(voir transpirabilit\u00e9 du tatami)<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><strong>Ressorts ensach\u00e9s<\/strong><\/td><td class=\"column-2\"><i class=\"fa fa-times\" style=\"color: red\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-3\"><i class=\"fa fa-times\" style=\"color: red\" aria-hidden=\"true\"><\/i><\/td><td class=\"column-4\"><br \/>\n<i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><br \/>\n(recommendable)<\/td><td class=\"column-5\"><br \/>\n<i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><br \/>\n(recommendable)<\/td><td class=\"column-6\"><i class=\"fa fa-check\" style=\"color: green\" aria-hidden=\"true\"><\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-3 from cache -->\n<h2>Questions Fr\u00e9quentes<\/h2>\n<h3>Quel est le meilleur matelas pour le mal de dos ?<\/h3>\n<p>Le meilleur matelas pour le mal de dos est, de fa\u00e7on g\u00e9n\u00e9rale, un matelas de fermet\u00e9 moyenne \u00e0 haute avec une couche g\u00e9n\u00e9reuse de visco\u00e9lastique sera la meilleure option si vous souffrez de probl\u00e8mes de dos.Cependant, le matelas le plus adapt\u00e9 d\u00e9pendra de l\u2019origine de votre douleur de dos et de s&#8217; il s\u2019agit d\u2019un probl\u00e8me osseux ou musculaire.<\/p>\n<h3>Quand devrions-nous renouveler notre matelas ?<\/h3>\n<p>La long\u00e9vit\u00e9 d\u2019un matelas est d&#8217;environ 10 ans, donc si votre matelas est plus vieux, vous devriez penser \u00e0 le remplacer. Il serait m\u00eame mieux que vous le fassiez avant si vous remarquez que vous ne vous reposez plus ou que vous vous levez en ayant mal au dos. Bien que l\u2019usure ne soit pas \u00e9vidente, les mat\u00e9riaux du matelas vieillissent avec les ann\u00e9es, perdant leurs propri\u00e9t\u00e9s.<\/p>\n<h3>Comment augmenter la dur\u00e9e de vie de votre matelas ?<\/h3>\n<p>Pour augmenter la dur\u00e9e de vie d&#8217;un matelas, le plus important est de le garder propre, changer fr\u00e9quemment le drap housse et laver la housse du matelas 2-3 fois par an, l\u2019a\u00e9rer chaque jours avant de faire le lit et retourner le matelas tous les 4-6 mois.<\/p>\n<h3>Notre \u00e2ge influence-t-il au moment de choisir un matelas ?<\/h3>\n<p>Oui, les caract\u00e9ristiques d\u2019une personne changent en fonction avec le temps et votre matelas doit \u00eatre adapt\u00e9 \u00e0 chaque moment de votre vie. G\u00e9n\u00e9ralement, les jeunes ont besoin de matelas plus fermes. Au fil des ann\u00e9es, il est recommand\u00e9 de r\u00e9duire la fermet\u00e9 du matelas pour soulager vos articulations et vos os.<\/p>\n<h3>L\u2019ind\u00e9pendance de couchage, c\u2019est quoi ?<\/h3>\n<p>Si vous dormez \u00e0 deux, vous appr\u00e9cierez d&#8217;avoir un matelas qui absorbe bien les mouvements. C&#8217;est-\u00e0-dire que vous ne ressentirez pas les changements de position de l\u2019autre. C\u2019est ce que l\u2019on appelle l\u2019ind\u00e9pendance de couchage.De tous les types de matelas, ceux qui offrent une meilleure ind\u00e9pendance de couchage sont habituellement les matelas \u00e0 ressorts ensach\u00e9s avec un rembourrage g\u00e9n\u00e9reux en visco\u00e9lastique (de 3 cm au moins).<\/p>\n<h4>Cela pourrait aussi vous int\u00e9resser<\/h4>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"1274\" class=\"elementor elementor-1274\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45530c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45530c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cda5f31\" data-id=\"cda5f31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d64e86b elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d64e86b\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-181 page type-page status-publish has-post-thumbnail category-guides-achat tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/meilleur-matelas\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"469\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1892\" alt=\"Meilleurs matelas destacada OK\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg 698w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK-600x403.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK-300x202.jpg 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/meilleur-matelas\/\">\n\t\t\t\tLes 10 Meilleurs Matelas en Rapport Qualit\u00e9\/Prix de 2026 : Guide comparatif et avis\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-192 page type-page status-publish has-post-thumbnail category-guides-achat tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/matelas-memoire-de-forme\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Matelas-memoire-de-forme-destacada-OK.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1886\" alt=\"Matelas m\u00e9moire de forme destacada OK\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Matelas-memoire-de-forme-destacada-OK.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Matelas-memoire-de-forme-destacada-OK-600x400.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Matelas-memoire-de-forme-destacada-OK-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/matelas-memoire-de-forme\/\">\n\t\t\t\tLes 10 Meilleurs Matelas \u00e0 M\u00e9moire de Forme de 2026 \u2013 Guide comparatif\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1623 page type-page status-publish has-post-thumbnail category-guides-achat tag-clara infinite-scroll-item resize-featured-image\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bedlab.net\/fr\/matelas-ressorts-ensaches\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/12\/Matelas-ressorts-ensaches.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1674\" alt=\"Matelas ressorts ensach\u00e9s\" title=\"\" srcset=\"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/12\/Matelas-ressorts-ensaches.jpg 700w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/12\/Matelas-ressorts-ensaches-600x399.jpg 600w, https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/12\/Matelas-ressorts-ensaches-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bedlab.net\/fr\/matelas-ressorts-ensaches\/\">\n\t\t\t\tLes 6 Meilleurs Matelas \u00e0 Ressorts Ensach\u00e9s de 2026 &#8211; Guide comparatif et avis\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n<br \/>\n<h4>Cela vous a-t-il \u00e9t\u00e9 utile ?<\/h4>\n<p>Si ce guide vous a \u00e9t\u00e9 utile, nous vous serions reconnaissants de le partager. Cela ne vous co\u00fbte rien et nous aide \u00e9norm\u00e9ment. Merci beaucoup !<br \/>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2050\" class=\"elementor elementor-2050\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43f233d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43f233d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3522ac89\" data-id=\"3522ac89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351cfadc elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"351cfadc\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-telegram\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"Quel est le meilleur matelas pour le mal de dos ?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Le meilleur matelas pour le mal de dos est, de fa\u00e7on g\u00e9n\u00e9rale, un matelas de fermet\u00e9 moyenne \u00e0 haute avec une couche g\u00e9n\u00e9reuse de visco\u00e9lastique sera la meilleure option si vous souffrez de probl\u00e8mes de dos.Cependant, le matelas le plus adapt\u00e9 d\u00e9pendra de l\u2019origine de votre douleur de dos et de s' il s\u2019agit d\u2019un probl\u00e8me osseux ou musculaire.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Quand devrions-nous renouveler notre matelas ?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"La long\u00e9vit\u00e9 d\u2019un matelas est d'environ 10 ans, donc si votre matelas est plus vieux, vous devriez penser \u00e0 le remplacer. Il serait m\u00eame mieux que vous le fassiez avant si vous remarquez que vous ne vous reposez plus ou que vous vous levez en ayant mal au dos. Bien que l\u2019usure ne soit pas \u00e9vidente, les mat\u00e9riaux du matelas vieillissent avec les ann\u00e9es, perdant leurs propri\u00e9t\u00e9s.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Comment augmenter la dur\u00e9e de vie de votre matelas ?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Pour augmenter la dur\u00e9e de vie d'un matelas, le plus important est de le garder propre, changer fr\u00e9quemment le drap housse et laver la housse du matelas 2-3 fois par an, l\u2019a\u00e9rer chaque jours avant de faire le lit et retourner le matelas tous les 4-6 mois.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Notre \u00e2ge influence-t-il au moment de choisir un matelas ?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Oui, les caract\u00e9ristiques d\u2019une personne changent en fonction avec le temps et votre matelas doit \u00eatre adapt\u00e9 \u00e0 chaque moment de votre vie. G\u00e9n\u00e9ralement, les jeunes ont besoin de matelas plus fermes. Au fil des ann\u00e9es, il est recommand\u00e9 de r\u00e9duire la fermet\u00e9 du matelas pour soulager vos articulations et vos os.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"L\u2019ind\u00e9pendance de couchage, c\u2019est quoi ?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Si vous dormez \u00e0 deux, vous appr\u00e9cierez d'avoir un matelas qui absorbe bien les mouvements. C'est-\u00e0-dire que vous ne ressentirez pas les changements de position de l\u2019autre. C\u2019est ce que l\u2019on appelle l\u2019ind\u00e9pendance de couchage.De tous les types de matelas, ceux qui offrent une meilleure ind\u00e9pendance de couchage sont habituellement les matelas \u00e0 ressorts ensach\u00e9s avec un rembourrage g\u00e9n\u00e9reux en visco\u00e9lastique (de 3 cm au moins).\"\n    }\n  }]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savez-vous que nous passons environ un tiers de notre vie en dormant ? C&#8217;est-\u00e0-dire 27 ans. C\u2019est pour cela, qu\u2019il<\/p>\n","protected":false},"author":6,"featured_media":1386,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1,14],"tags":[31],"class_list":["post-1216","page","type-page","status-publish","has-post-thumbnail","category-blog","category-faq","tag-clara","infinite-scroll-item","resize-featured-image"],"rankMath":{"parentDomain":"bedlab.net","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"matelas-ressorts-ensaches","permalinkFormat":"https:\/\/bedlab.net\/fr\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/bedlab.net\/fr\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"Les 6 Meilleurs Matelas \u00e0 Ressorts Ensach\u00e9s de 2026","description":"Vous cherchez un bon matelas \u00e0 ressorts ensach\u00e9s ? Nous vous donnons les cl\u00e9s pour acheter le matelas adapt\u00e9 et une comparative des meilleurs","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"jmartin1673@gmail.com","primaryTerm":0,"authorName":"Dr. Clara Mu\u00f1oz","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/bedlab.net\/fr","objectID":1623,"objectType":"post","locale":"en","localeFull":"en_US","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home2\/blogdel4\/public_html\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home2\/blogdel4\/public_html\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2023\/01\/Meilleurs-matelas-destacada-OK.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fbedlab.net%2Ffr&r=https%3A%2F%2Fbedlab.net%2Ffr%2Fwp-json%2Fwp%2Fv2%2Fpages%2F1216%3Fnonce%3Dbf75419c91","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/bedlab.net\/fr\/wp-content\/uploads\/2022\/08\/cropped-trouver-matelas-favicon-1-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/bedlab.net\/fr\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":5,"sum_votes":25},"_links":{"self":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":72,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/1216\/revisions"}],"predecessor-version":[{"id":6794,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/pages\/1216\/revisions\/6794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/media\/1386"}],"wp:attachment":[{"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bedlab.net\/fr\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}